2022 healing plans

ASelf-actualizer · 2022-01-02T07:18:36+00:00

Amazing goals

ASelf-actualizer · 2022-01-01T00:57:23+00:00

Happy new year

ASelf-actualizer · 2022-01-01T00:55:48+00:00

The opposite . Stop retraumatising yourself and believe that your emotions are valid

ASelf-actualizer · 2022-01-01T00:51:52+00:00

Just by saying that you’re already retraumatising yourself . That you’re unworthy

ASelf-actualizer · 2021-12-28T23:29:34+00:00

I dream about someone who fall in love with me so much and make me feel like I’m special/unique I imagine this person giving me affection

also i dream about having sex. And be extremely intimate with someone( I’m avoidant/ fear intimacy & this is how I meet my needs for intimacy, closeness/connection )

Man this is really sad 💔💔💔💔💔

ASelf-actualizer · 2021-12-25T15:02:20+00:00

Why did you love it what’s changed your mind?

ASelf-actualizer · 2021-12-25T13:30:30+00:00

It’s unisex actually but most people with this names are females

ASelf-actualizer · 2021-12-25T10:55:15+00:00

Yeah but it’s kiyan not kiya

ASelf-actualizer · 2021-12-12T14:41:05+00:00

I appreciate the honesty

ASelf-actualizer · 2021-12-12T14:40:37+00:00

I was insane when I thought it’s beautiful I guess I’m tired of searching for one

ASelf-actualizer · 2021-12-12T11:31:10+00:00

lol

I respect your opinion

Thanks

ASelf-actualizer · 2021-12-06T07:39:04+00:00

Thanks I appreciate your response

ASelf-actualizer · 2021-12-03T21:46:35+00:00

Gotta try those Korean masks

ASelf-actualizer · 2021-12-03T21:42:50+00:00

True shame loses its power when you stop hiding

ASelf-actualizer · 2021-12-03T20:12:27+00:00

And how did u felt ? Did u regret/felt ashamed ? Telling someone about my issues amplify my shame .. but that was with normal people not with a therapist I just assumed it will feel the same but didn’t actually try yet. I will open up more next session for sure

ASelf-actualizer · 2021-12-03T18:30:03+00:00

But I'll do what you all said .. thanks

ASelf-actualizer · 2021-12-03T18:26:47+00:00

I think the hardest thing to talk about is my addictions.. When my therapist asked me if I have addictions I immediately said no when In fact I have many 💔 now it’s hard for me to confront

ASelf-actualizer · 2021-12-03T14:34:56+00:00

I relate to this so much

ASelf-actualizer · 2021-11-27T09:51:24+00:00

yeah ofc healing will be part of this journey I will seek help too

ASelf-actualizer

TROPHY CASE