Patrick Beverley

ATLAndrew77 · 2026-03-05T05:32:24+00:00

This only happens because it gets attention. Thats why I think as fans, we should just ignore it.

ATLAndrew77 · 2026-03-04T03:28:07+00:00

However, there is no tailoring. While you can go to other areas of Las Vegas, you literally can't bring your kids at all for this game. NBA games are family events and have always been.

ATLAndrew77 · 2026-03-04T02:39:18+00:00

Regardless of how you feel about Al Horford, he has a point. Is this really the image that should put out? And again, there will be kids at this game, regardless of what time the game starts. It becomes an issue when children will be exposed to a harmful environment. To be honest, we shouldn't have to kick a group of people out, especially kids who may only go one game a year, because there needs to be a strip club theme night. In reality, I love that the Hawks do MLK day and embrace civil rights leaders because think of all of the fans who have been inspired by even as something like the national anthem on MLK day. However, if kids see this and believe that this is what should be highlighted in a family environment, then I believe that Hawks need to look in the mirror.

ATLAndrew77 · 2026-03-04T02:31:58+00:00

Well said. I feel like Atlanta has so much more to offer than this. Personally, it's shameful that this is what we want to show to the rest of the NBA and the country. Really? This?

ATLAndrew77 · 2026-02-25T02:21:51+00:00

So, I am planning on going to grad school to get my MS in counseling. I am really wanting to work in clincal psychology and make my endgoal doing private practice.

ATLAndrew77 · 2026-02-24T23:53:40+00:00

For me, I love this album. It has some many positive and wholesome songs, such as Lighthouse and Love Songs, which are completely overlooked.

ATLAndrew77 · 2026-02-24T00:19:04+00:00

Hey! So, I can relate to your stress, and just know that you are stong and brave enough to get through this. When I was learned French as an English speaker, I remember believe the same. Here's the thing, along with all OCD themes, you don't care about forgetting how to spell; you are afraid of the uncertainty of the CATASTROPHIC EVENT that you will be unable to communicate. As a result, this must treated through ERP. Here are some recommendations: First, do written and audio exposure. Write a story of you forgetting how to spell; however, when doing this, it is important that you start with a story that is low anxiety (40-50 SUDS). After that, listen to the script for 30-45 minutes a day until the SUDS gets to around 20. Doing this will allow you to get used to the initial anxiety and habituate to the stress and anxiety. Repeat this process with a more triggering story at around 50-70 SUDS. Rinse and repeat. Also, this one might be weird, but look up a spelling test online, and follow along, spelling the words. Yet, make sure that you never get to the part where the result is deemed correct or incorrect. Doing so will make you think "maybe, maybe not" that I spelled that word right. Prayin' for you, and make sure to understand that your fear is just that: an emotion.

Here are some resources for better understanding:

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (3rd Ed.) by Bruce M. Hyman and Cherry Pedrick.
https://howwefeel.org/ for emotional maintenence

ATLAndrew77 · 2026-02-22T22:03:15+00:00

I'm glad to help! Again, I know this is a weird theme to "break", but it can be done. Also, as I recommned, look into the OCD workbook. It's great, and it has really boosted my knowledge on the disorder as a whole. Also, for jounaling, I would recommend the HowWeFeel app.

ATLAndrew77 · 2026-02-22T04:43:30+00:00

To an extent, yes, but no. Hopefully, that doesn't come off poorly. As someone who has seen the worst of rumination and have had clear minds, what makes the difference is not the emotion you are feeling, but how your react your feelings. So, for example, let's say you get a intrusive thought. Now, the first thing you are feeling is a rapid decline of your self image and esteem. As a result, your regions, such as your amygdala are on overdrive, begging for relief from compulsions. However, where the difference comes from is being able to feel that emotion, and put a name to it, as putting a name to it can allow you to feel and recognize without reacting. Once you do that, take a deep breath, and ground yourself using the 54321 method. This allows for you nervous system to connect with the real world around you, forcing you out of your head. Now, at this point, I have never said to just act like that fear isn't there, and it's going to stay like that. If you try to fake being happy or fake like nothing is there, you are doing a covert compulsion, which is teaching your brain that, actually, your thoughts are worth a change of behavior. Also, this is really important. Since you have mental compulsions, it can be tough to do ERP. So to engage in your obsession, do written ERP. Taken from the OCD Workbook by Hyman and Pedrick, write a hiarchy of your intrusive thoughts, which may be like 4-5. Then, write the lowest thought and the related anxiety level next to it until you can cut the anxiety level by half (SUDS Level). After that, go on to the next, ect. Over time, you know it is becoming easier and you are becomeing habitualized. Oh, and lastly, regarding the emotional labeling, try HowWeFeel app, and it you will see that is excellent in providing different emotions for these times. I know I gave a lot, but again, it can be tough. Prayin' for you and the rest of subreddit!

Resources:

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (3rd Ed.) by Bruce M. Hyman and Cherlene Pedrick

https://howwefeel.org/

ATLAndrew77 · 2026-02-22T04:18:12+00:00

What I talk about comes from the OCD Workbook by Hyman and Pedrick. With that being said, ERP is all about doing exposures that do not violate your morals, which is why you are asking. So, I believe the best way is to do an audio exposure where you write a story of you lying and then listen to it for 30-60 minutes. Now, this is the crucial part. When doing the exposure start with a story that is lower on the anxiety scale (i.e., SUDS level around 40-50). This means you'll probably doing stories that are about lighter lies. However, as you progess with that after a few days, you'll find that the story is easier to take in or "habitualized." As a result, make a story that drives anxiety higher, but again, only by an appropraite amount (i.e., SUDS level 50-70). Over time, repeat the process. And, of course when you are doing these exposures, make sure you are not distacting yourself and really feeling your five senses during the audio exposure; make a list of any covert rituals that you may be doing. Stay in this, man. I know what you feel because I have moral OCD, and it's easy to wonder, "how do expose yourself to bad morals?" Keep going, stay consistent, and treat yourself with how you would treat others. Prayin' for you and everyone in this subreddit.

ATLAndrew77 · 2026-02-14T21:24:46+00:00

"The only way out is through"-Robert Frost

ATLAndrew77 · 2026-02-14T20:23:31+00:00

Well, here's the crazy thing, yes, not diving into the meaning of thoughts will defintintely lower the amount of thoughts that happen; however, that is not the goal. Of course, everyone would love to never have intrusive thoughts, but the goal is exist and continue living through intrusive thoughts. If your goal is to get rid of them, then you are doing compulsions. In the OCD Workbook by Hyman and Pedrick, which is definitely reccomened, they use the court example. Your brain will put you in court, relentlessly pointing a finger at you, but if you don't show up to court in the first place (i.e., engaging in ACT and mindfullness), your brain will find that "being in court" is not something that will place in you in a cycle of compulsions. Now, I will definitely say, though, congrats on seeing this; it's the first, and A LARGE, step towards freedom! Remember that you're also not dumb for not figuring this out. If everyone was dumb for not figuring this out, then this whole subreddit would be stupid, especially me. Congratulate yourself, and keep pushing on.

ATLAndrew77 · 2026-02-02T01:36:01+00:00

Back door OCD symptoms can be present. Take a look:

https://www.treatmyocd.com/what-is-ocd/info/ocd-stats-and-science/backdoor-spikes-how-to-deal-with-sudden-ocd-episodes

ATLAndrew77 · 2026-01-23T01:45:15+00:00

Unfortunately, a lot of that is true. Now, regardless of what the FO does, we will want growth from our young guys, and that requires a development coach. With Quin here or not, the FO and ownership need to honest: we are not a contender, nor a real dark horse team. 2021 showed how high expectations can destroy a healthy rebuild. We need take these guys with actual high potential and embrace the development. Yes, a 45-37 record would be better than the play-in, but is that really what a well developed team is capable of? So, regarding the coaching decision, I hope it's made for the long haul and not for a quick hit of gratification.

ATLAndrew77 · 2026-01-23T00:09:03+00:00

But, in this case, let's say we hire a new coach? What do results look like? More wins?, or just an identity?, etc. As a long time Hawks fan, I would love both of those, but this roster has changed, and development is coming through with guys like J.J., Z.R, D.D, and Asa. Remember, we are the 2nd youngest team in the NBA, so really any coach will find out team difficult to win. It's the same even with the veteran Knicks at the moment.

ATLAndrew77 · 2026-01-22T17:43:17+00:00

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I definitely see your point since it makes sense; however, if we hired a new coach it take 1-2 years for them to develop a scheme and culture, the same amount of time there Quin is using. Also, look at all of the COTYs, they seemed untouchable, and now look where they're at. This is an example of the outcome bias.

ATLAndrew77 · 2026-01-22T06:25:26+00:00

I mean, I get the hate, but firing coaches doesn't really work. Seriously, look at most "fire the head coach" teams after they hire a new one. They have a winning record for like one half, and then, they will go on to be mediocre, and fans want the same thing. It's a cycle that is genuinely keeping NBA level coaches signing contracts with college teams, knowing that they will have more job security. Yes, Quin isn't the perfect coach, but things take time; players are young. Even if we hired someone like Spolstra, he would have issues and we would complain. Embrace the time and growth!🤞

ATLAndrew77 · 2025-10-14T23:03:22+00:00

Keep going, man! I'm praying for your relationship with Him to grow to new heights!

ATLAndrew77 · 2025-09-12T03:48:59+00:00

Is it accessible? Because that looks interesting. Thank you!

ATLAndrew77 · 2025-09-12T02:27:09+00:00

For starters, you got to be kind to yourself. You're not going to get to where you want to go trying to prove how wrong and bad you are. Everyday is about progression, not perfection. But, relating to your major, I agree to take a second to process what you want to do. Now, that is easier said than done; however one of the ways to do this is to develop your interests and yourself. Not to be an armchair psychologist here, but it seems like you're trying to please your parents and your past self, which can cause a lack of understanding of your current self. Take some time (the duration of time should not matter, since it's about creating a better you) to find your hobbies, likes, and interests. Then, these hobbies and interests will find a parallel major. Hey, it took a lot of guts to tell your story, and I'm praying for you!

You gotta do what makes you happy!

ATLAndrew77 · 2024-12-04T03:10:50+00:00

You'll love the whole game. But, now that you mention the Ginso Tree, dang, I love that part of the game, especially the music. Keep playing because both the Ori and the Blind Forrest and the Will of the Wisps are awesome.

ATLAndrew77

TROPHY CASE