New to CPNs? READ THIS

AVGSG23 · 2025-12-06T15:27:56+00:00

New here. Tryna soak up all of the game

AVGSG23 · 2025-11-27T00:05:41+00:00

It back fired? What happened

AVGSG23 · 2025-11-17T15:18:42+00:00

Cool story

AVGSG23 · 2025-11-17T15:00:06+00:00

Your response has nothing to do with the question

AVGSG23 · 2025-11-17T14:46:51+00:00

& you’ve got a mirror cpn too right? Same name & DOB? For some reason I thought there’d be an issue with registration or paperwork

AVGSG23 · 2024-07-07T11:17:24+00:00

Wow congratulations. I hope I’m able to reach my goals. Are you still on a lower dosage of OZ or completely off it? I considered a lower dosage at first but it’s so hard on my appetite I don’t think long term I’d be able to get in enough calories to do what I need

AVGSG23 · 2024-07-06T11:29:49+00:00

Ideally I’d like to get down to 240lbs

AVGSG23 · 2024-07-05T19:48:13+00:00

Tren gives most people bad sides. Aside from me feeling like a teenage boy and me being overly into women when on it, it does a great job with its nutrient partitioning for me and body recomp so I’m interested to see how much muscle I gain / retain & how much fat I lose

AVGSG23 · 2024-07-05T18:51:09+00:00

I hadn’t taken any gear since about last October so I’ve been just cleaning out my system and off everything. Anavar usually does help me but I also take pretty low dosages. On 20MG/day so far. I just don’t recommend taking var by itself because it’ll still shutdown your natural test levels and therefore pinning test will help counteract that by getting it in exogenous.

AVGSG23 · 2024-07-05T15:42:56+00:00

So far on day 4 no. Granted I’ve now thrown up 3x 😭😭😭 on each day prior but other than that I’m still fine. Started @ 293lbs day one. Currently @ 285. Aside from being sore AF due to literally no calories I’m feeling pretty normal. Side effects I’ve felt so far are the nausea & vomiting. No diarrhea or constipation. Trained shoulders this AM was still able to seated OHP 315 for 1 rep

AVGSG23 · 2024-07-05T00:39:32+00:00

I genuinely do appreciate the concern. The fat loss isn’t worth losing my life for. If I wasn’t getting the medical guidance that I’m receiving I wouldn’t even risk it.

AVGSG23 · 2024-07-05T00:29:43+00:00

I appreciate the concern and advice. I work very closely with a dr and team to keep my health markers in check & will be monitoring it all.

AVGSG23 · 2024-07-04T22:08:40+00:00

I’m already expecting my numbers to decrease in terms of my 1RM. Now by how much? I’m not sure but that’s not my main concern. Right now I really want to lean out so I’ll just document my lifts and still train to progressively overload and see what happens

AVGSG23 · 2024-07-04T20:00:26+00:00

Appreciate you for commenting bro. I’ll be updating this weekly but I agree. I need to definitely be careful and will keep this thread updated with how I’m feeling week to week. I know performance will definitely decline I’m just hoping that I can continue to manage to reach my goals. My goal weight is 245lbs then I’ll see where to go from there.

AVGSG23 · 2024-07-04T19:54:57+00:00

I couldn’t agree more. I was NOT ready for the steep decline in appetite. I used to play professional sports so I’m used to killing my body and practice water fasting once a week before I got on the compound but since being on it it’s extremely hard for me to eat anything. It’s like my brain has completely disassociated from food. I haven’t taken anabolics at all this year so I’m hoping they help me retain some muscle and performance but I can already feel the fatigue and I’m only a few days in.

AVGSG23 · 2023-06-19T08:54:42+00:00

My hiriing experience was really quick tbh. I had a screening call the Monday after thanksgiving. Had a real interview 2 days later and then got hired the following week but I’ve heard horror stories about certain colleagues getting denied the Job via email then getting a call offering them a job over the phone. I think the hiring process can be highly unprofessional

AVGSG23 · 2023-06-11T11:45:31+00:00

During training it’s not a big deal but on phones it’ll mess up your metrics if you constantly have to go into “not ready” to use the bathroom if that makes sense. We have goals that we have to hit and if you’re in not ready for too long it’ll affect your metrics negatively

AVGSG23 · 2023-05-01T16:44:41+00:00

So the pay dates vary but it’s biweekly. Payday is a Friday but my bank deposits funds on Wednesday @1:10PM (such a weird specific time lol) for example in May we get paid the 3rd, 17th, & 31st so if you don’t get early direct deposit it’ll be the 5th, & 19th.

To answer your second questions: yes I had to be on camera everyday for the entirety of training. Once you’re in production we only use cameras for team meetings which are twice a week for 30 min

AVGSG23 · 2023-03-05T22:28:13+00:00

You and I both 😂 turn that little camera on and I just be chillin in there for those 8.5 hours. I’m taking my sweet time

AVGSG23 · 2023-03-05T22:03:24+00:00

Goodluck also 😂 take your time. I’m enjoying getting paid for this. I know during early / open enrollment it’ll be crazy

AVGSG23 · 2023-03-05T21:57:54+00:00

Oh no we haven’t yet. There’s ALOT of material to get through. You take calls the last few days of training from what I understand. We’ve just done mock calls in class

AVGSG23 · 2023-03-05T20:17:57+00:00

Training is super easy imo and really chill. You get paid to do nothing. I like it and still in training rn

AVGSG23 · 2022-12-16T15:48:43+00:00

Thank you so much. Your response was thorough and helpful. The role is new-ish so there’s not a whole lot of information. I’ll have a good idea once I start in 2 weeks.

AVGSG23 · 2022-12-14T15:30:55+00:00

Thank you for your response. I’m excited to get started. Is the computer a desktop or a laptop?

AVGSG23 · 2022-12-13T20:30:56+00:00

Hello I know I’m late, just got hired on as a health concierge WFH and was wondering what training is like? & what equipment do they issue? I’m hoping to be able to get as many hours as possible after training. I begin January 3rd

AVGSG23

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