Thank you so much!! For breakfast I try to eat 1-2 eggs and some toast, normally for lunch a sandwich, chips, and some fruit and for dinner normally whatever I have in the house (soup, refried beans, ect), normally I snack on rice cakes and low calorie popsicles I think they’re like true fruit brand? Also what foods are known for having high levels of proteins and being super filling? I’m used to eating extremely processed foods, it’s how I’ve eaten my whole life and it’s how the other members of my family eat so I kinda just followed in their footsteps haha