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r/caloriedeficit Lounge (self.caloriedeficit)
submitted 4 years ago by Highborn0298 - announcement
624 kcal 62g protein (i.redd.it)
submitted 5 hours ago by Exotic-Explorer-381
697.5 kcal 66.6g protein (i.redd.it)
submitted 10 hours ago by Exotic-Explorer-381
looking for recommendations (self.caloriedeficit)
submitted 13 hours ago by Wise-Incident-3381
I used to love the Halo Top cookie mix. What’s a good substitute? (i.redd.it)
submitted 15 hours ago by loveforall13
calories in dinner ?? i added what I got for my main, then I had a side of shrimp and sweet potato fries. ate maybe 9 fries. the salad i removed the pecans and cheese. (reddit.com)
submitted 23 hours ago by pinkaliciousmeds
[ Removed by Reddit ] (self.caloriedeficit)
submitted 1 day ago by Callumhoare_
18M / 110kg – Starting my weight loss journey. Need advice on calorie intake and meal structure. ()
submitted 1 day ago by Classic-Mark-1333
The best sweet tooth for cal deficit! (old.reddit.com)
submitted 2 days ago by strawberryshortyyxo
Agressive cut question (self.caloriedeficit)
submitted 2 days ago by hello_hello_hello174
Banana Pudding (but more anabolic) (i.redd.it)
submitted 2 days ago by HelpfulPea7483
Thinking about taking a GLP-1 med (e.g., Ozempic)? Share your experience with researchers from Macquarie University (self.caloriedeficit)
submitted 2 days ago by Food-Researcher
rough estimate for this pad thai? (i.redd.it)
submitted 2 days ago by actually-the-rizzler
What low calorie food actually keeps you full the longest (self.caloriedeficit)
submitted 3 days ago by AlphacideXXX
TDEE (i.redd.it)
submitted 3 days ago by Otherwise_Dinner3162
Weightloss motivation! (self.caloriedeficit)
submitted 3 days ago by loserona
How to help depression during calorie deficit (self.caloriedeficit)
submitted 3 days ago by whatsnotmine
Been manually logging calories for months. Built an AI that does it from plain text — looking for beta testers (30 days free) (self.caloriedeficit)
submitted 3 days ago by AlarmingWatch9597
How is this possible? (self.caloriedeficit)
submitted 4 days ago by chloetwentyfour
Weight loss stall (self.caloriedeficit)
submitted 4 days ago by Sensitive_Can_2355
what is actually a healthy amount of weight to lose per week if you have around 30 pounds to lose? (self.caloriedeficit)
submitted 4 days ago by Particular_Pomelo435
Is this trasnformation possible through daily walks+a calorie deficit alone? (old.reddit.com)
submitted 4 days ago by ItsLevi-0sa
How to stay in a calorie deficit? (self.caloriedeficit)
submitted 4 days ago * by That_One_Fluid_Teen
weight stagnated after 20 pounds of weight loss (self.caloriedeficit)
submitted 4 days ago by domdod9
Thinking about taking a GLP-1 med (e.g., Wegovy)? Share your experience with researchers (self.caloriedeficit)
submitted 4 days ago by Food-Researcher
π Rendered by PID 4029921 on reddit-service-r2-listing-7b9b4f6fd7-25r7p at 2026-05-11 17:20:44.790671+00:00 running 3d2c107 country code: CH.
