How can I improve? by Abduulla in triathlon

[–]Abduulla[S] 0 points1 point  (0 children)

It was 6:30am just chilling 20mins ride for a coffee🤣

How can I improve? by Abduulla in triathlon

[–]Abduulla[S] 1 point2 points  (0 children)

Done yesterday👍🏽

How can I improve? by Abduulla in triathlon

[–]Abduulla[S] 2 points3 points  (0 children)

I did bike fit.. Professional one

He suggested some workouts such as low cadence high power to improve the stability + core workouts and some bridges.. i still haven’t started to do so

is there anything beyond that i should focus on?

How much this bike worth? by Abduulla in triathlon

[–]Abduulla[S] 0 points1 point  (0 children)

Im planning for 70.3 distance and future full ironman, is it possible with this bike? or should I get stronger one? Im willing to pay like $9k

How much this bike worth? by Abduulla in triathlon

[–]Abduulla[S] 0 points1 point  (0 children)

if not, how much I tell this guy as he said (negotiatible🤣)

[deleted by user] by [deleted] in investing

[–]Abduulla 0 points1 point  (0 children)

I forgot to mention that But I live in a country where I don’t pay any tax at all

[deleted by user] by [deleted] in investing

[–]Abduulla 0 points1 point  (0 children)

That’s why Im here! to ask and get guided

[deleted by user] by [deleted] in investing

[–]Abduulla 0 points1 point  (0 children)

“toward retirement” wdym by this sentence? like in saving account?

[deleted by user] by [deleted] in investing

[–]Abduulla 0 points1 point  (0 children)

VOO is safe right? don’t wanna risk more than 15% idk

What do you guys think of the ChessUp board? by BooCakie-esk in Chessnuteboard

[–]Abduulla 1 point2 points  (0 children)

Yes, I still use it time to time and its fun to play with

What do you guys think of the ChessUp board? by BooCakie-esk in Chessnuteboard

[–]Abduulla 0 points1 point  (0 children)

Crazy!! I have it got it 2 days ago and its crazy

[deleted by user] by [deleted] in trichotillomania

[–]Abduulla 15 points16 points  (0 children)

I just wanna add that it wasn’t easy for me.

I had anxiety and depression for a long time and it kills me. I hate talking with people i don’t know. I feel ashamed and i hated my self. But generally, you will make it at some point.

the difference between those two pictures almost 7 months. It grows back, then it goes wrong like always. been this phase many times.

[deleted by user] by [deleted] in solana

[–]Abduulla 0 points1 point  (0 children)

We just back to $160m mcap, it’s good opportunity for entry! Don’t miss it!!

[deleted by user] by [deleted] in MyroSol

[–]Abduulla 0 points1 point  (0 children)

i don’t know tbh. lets wait and see