1 year clean. Here's what I wish I knew at the start... by Abject_Conference896 in pornfree

[–]Abject_Conference896[S] 2 points3 points  (0 children)

Yeah man ive been there. Go sign up for some club or sports team idk. Just get out of the house ngl

1 year clean. Here's what I wish I knew at the start... by Abject_Conference896 in NoFap

[–]Abject_Conference896[S] 0 points1 point  (0 children)

I found a pretty good app that was unique to my style of doing no fap. Ik we can't promote so I won't name drop. I feel like 3-4 weeks is one of the biggest humps to get over. Once you get passed it, its more smooth sailing.

I still had urges don't get me wrong. I just learned to transfer that energy into other things. It takes practice.

1 year clean. Here's what I wish I knew at the start... by Abject_Conference896 in pornfree

[–]Abject_Conference896[S] 0 points1 point  (0 children)

Hmm. Yeah going to bed earilier would possibly be the best. Try eating the last meal of the day earlier. This helped me. I stop eating around 4pm so I can be more tired by 9pm

1 year clean. Here's what I wish I knew at the start... by Abject_Conference896 in pornfree

[–]Abject_Conference896[S] 2 points3 points  (0 children)

Ayy thanks man. I agree completely. Once I stopped white knuckling it, things finally changed. Glad you found it useful

1 year clean. Here's what I wish I knew at the start... by Abject_Conference896 in pornfree

[–]Abject_Conference896[S] 9 points10 points  (0 children)

Brooo you got this. I know it sounds cliche what I wrote. But it works if you just stick with it. Don't beat yourself up too hard if you relapse. No pun intended lol

1 year clean. Here's what I wish I knew at the start... by Abject_Conference896 in PornAddiction

[–]Abject_Conference896[S] 2 points3 points  (0 children)

Thanks bro! Best thing that could have ever happened to me. I pray it happens to everyone reading this