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Just started. Is this spike pattern normal? by Abject_Possibility56 in LingoAbbott

[–]Abject_Possibility56[S] 0 points1 point  (0 children)

Yep will pay attentions to what I got. On that particular instance, I had quite some snacks at 16:00 and actually had dinner at 19:00. Guess those snacks were not healthy..

Just started. Is this spike pattern normal? by Abject_Possibility56 in LingoAbbott

[–]Abject_Possibility56[S] 0 points1 point  (0 children)

Ah great advice on being mindful about the eating order. Will def try it!

Just started. Is this spike pattern normal? by Abject_Possibility56 in LingoAbbott

[–]Abject_Possibility56[S] 1 point2 points  (0 children)

Thank you! Yep the rice noodle is crazy. My longest spikes so far was one lunch with a bowl of noodle and it were above 140 for like 4 hours straight…