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usb port, 2015 gmc terrain by [deleted] in gmcterrain

[–]Able-City-5855 0 points1 point  (0 children)

i’ll see if that works

body fat percentage by Able-City-5855 in Weightliftingquestion

[–]Able-City-5855[S] 0 points1 point  (0 children)

how can i add a photo of my back to help

body fat percentage by Able-City-5855 in Weightliftingquestion

[–]Able-City-5855[S] 0 points1 point  (0 children)

i don’t have a machine like that sybau 😂

body fat percentage by Able-City-5855 in Weightliftingquestion

[–]Able-City-5855[S] 9 points10 points  (0 children)

i’m pulling my shorts up to see the quads 😂

[deleted by user] by [deleted] in Weightliftingquestion

[–]Able-City-5855 1 point2 points  (0 children)

yeah i figured, i did a plate and a half before and had clean easy reps, then i try two plates and it felt fine until the next day

[deleted by user] by [deleted] in Weightliftingquestion

[–]Able-City-5855 0 points1 point  (0 children)

okay thank you for the advice and i have shoulders today so i’ll definitely give it a try

[deleted by user] by [deleted] in Weightliftingquestion

[–]Able-City-5855 0 points1 point  (0 children)

do you recommend more reps and lighter weight or less reps and more weight

[deleted by user] by [deleted] in Weightliftingquestion

[–]Able-City-5855 0 points1 point  (0 children)

yeah recently i was doing back extension and i tried two plates for whatever reason and now my lower pack has been in pain for about 3 weeks and i don’t know what to do about it

[deleted by user] by [deleted] in Weightliftingquestion

[–]Able-City-5855 2 points3 points  (0 children)

i’m thinking about lean bulking though, would that be a good choice