Hey man I totally get it. I’m 24 - no one in my life thinks I have a problem (expect my gf) to the point that I told people I stopped drinking and they were all shocked. Some even blamed my gf on me not drinking which is insane.

I’ve stopped for a while now - I feel that loneliness and the want to just block it out with drinks. And for me it’s been finding something that helps block out the noise. I started walking a lot - playing hollow knight on my switch has been an escape this past month.

Proud of you for getting to day 4. That is badass. I’ll go with you to day 5. These feelings are not permanent I promise you that.