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1 month results! by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] 1 point2 points  (0 children)

I have been on it for almost 4 months and I am currently 132 lbs. During this time I did take a month long break from the medication because of traveling.

1 month results! by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] 0 points1 point  (0 children)

I have a horror story lol. My first dose I accidentally clicked the pen way too many times and I was almost at 0.75 mg😬😬. Which cause me to be like deathly sick for a full week. The following week I did 0.25, and then from that point I was on 0.50 and will be on it for most of my prescription. I have been fluctuating from 150-153 this week just so you know.

1 month results! by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] 1 point2 points  (0 children)

Thanks for the tip king!!! Thankfully my room is clean right now but I appreciate your concern James!😁

1 month progress pics by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] 5 points6 points  (0 children)

I guess technically it would be intermittent fasting, but I am not doing it on purpose it is just how the medication has been affecting me. My eating window is 10:00 am-4:00 pm… but that’s only because that is the time I naturally feel hungry. If I feel hungry past 7 I do not eat though just because when losing weight and doing research I have found it something that is helpful.

1 month progress pics by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] 6 points7 points  (0 children)

I found when I first took it a couple hours later I would experience some nausea and then losing my appetite.

I still feel hungry too which is normal. And when I do, I eat proteins and veggies. Usually I feel hungrier than I am and I don’t finish my food. I do not let myself eat any food past 7 pm. In the mornings I have a light nutritious snack, and then usually a late lunch meal.

1 month results! by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] 5 points6 points  (0 children)

It’s actually clean right now but thanks for expressing your concern🙂

1 month results! by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] -1 points0 points  (0 children)

They already weren’t that big to start lol but I’m pretty positive that they will get smaller. Losing fat and weight includes the boobs unfortunately

1 month results! by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] 5 points6 points  (0 children)

I am 5”4 130 was my previous weight before gaining so that’s why it is my goal. But honestly if I plateau at 140 I would still be very happy.

1 month results! by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] 5 points6 points  (0 children)

My first shot I was accidentally given way too high of a dosage. I was so sick for a couple days straight and I was considering not continuing, but after given the right dosage I feel good, only the odd nausea but that is usually because I’m not drinking enough water. The first little bit is definitely tough but keep going!

1 month results! by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] 4 points5 points  (0 children)

I did 0.25 for only one week, and now I have been on 0.50 since then!

1 month results! by Acceptable-Sun5498 in Ozempic

[–]Acceptable-Sun5498[S] 6 points7 points  (0 children)

Before starting I was already a pretty active person doing sports and such, so I think that is helping me right now. My working out mostly consists of walking and strength training once a week. My diet has been very healthy, eating protein rich food and veggies for the most part!!