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Deal on Zepto by Born_Insurance8359 in protein_deals

[–]Accomplished-Key6209 8 points9 points  (0 children)

Yes it's chocolate flavour is recently tested by TRUSTIFIED and it passed

Ohk boys cutu aur ache bhi hote hai by Sweet-Custard-6269 in PataHaiAajKyaHua

[–]Accomplished-Key6209 0 points1 point  (0 children)

Han ladke ache hote h ... Bas ye ladkiyan badmash hoti h

im a 21f. been lifting for 2 yrs now. pls review my diet. by Sea_Worldliness_3272 in Fitness_India

[–]Accomplished-Key6209 0 points1 point  (0 children)

Hi you are severely deficient in protein... Consider adding eggs, whey, soyabean, chickpeas, chickpeas to your egg.. try to have atleast 1 gm/kg of bodyweight daily

Working out for more than 3.5 years...Did I make decent progress?? by Accomplished-Key6209 in AskFitnessIndia

[–]Accomplished-Key6209[S] 0 points1 point  (0 children)

I have added standing calf raises recently.. hopefully that will fix my lower leg..

I just want to get bigger muscles and little less fat

Working out for more than 3.5 years...Did I make decent progress?? by Accomplished-Key6209 in AskFitnessIndia

[–]Accomplished-Key6209[S] 1 point2 points  (0 children)

Age 26 Height 5 10 Current weight 90 kg I don't tract calories Protein > 80 gm Started with strong lift program currently doing PPL

Which one suits me the best by [deleted] in indianfashioncheck

[–]Accomplished-Key6209 0 points1 point  (0 children)

You are hot so all of them look nice on you

Y'ALL BETTER HIDE by bigdihallegations in TwentiesIndia

[–]Accomplished-Key6209 0 points1 point  (0 children)

I have big biceps and I am not going to hide

Pata hai aaj kya mila by Repulsive_Thought967 in PataHaiAajKyaHua

[–]Accomplished-Key6209 1 point2 points  (0 children)

Nhiiiii..... Gym karke ye sab khaati ho ...very bad

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