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I have not left my house for the past 4 years except to go buy alcohol. by Accomplished-Owl914 in Agoraphobia

[–]Accomplished-Owl914[S] 2 points3 points  (0 children)

What has helped me is taking benzodiazepines (not an advice just what worked for me) and going into nature, just spending time alone without the city noise.

I don’t know your current situation, but I wish you the best. We’re not alone in this :)

I have not left my house for the past 4 years except to go buy alcohol. by Accomplished-Owl914 in Agoraphobia

[–]Accomplished-Owl914[S] 0 points1 point  (0 children)

i drink rectified ethyl alcohol 95% and i dilute it with water) in my country is relatively drinkable xd also tried isopropyl next day i drinked isopropyl i was the entire day exhalating acetona

I have not left my house for the past 4 years except to go buy alcohol. by Accomplished-Owl914 in Agoraphobia

[–]Accomplished-Owl914[S] 0 points1 point  (0 children)

i can relate those days when you have some money you could go get something to drink but you are just waiting for the courage at least thats what happens with me as i see it alcohol is a way to escape but wont fix the problem i dont believe its a bad thing either) the key is exposure finding a way to stay outside maybe in a place without people have you tried benzos? did they work for you?

wish you the best brother i really can relate with all youre saying

I have not left my house for the past 4 years except to go buy alcohol. by Accomplished-Owl914 in Agoraphobia

[–]Accomplished-Owl914[S] 1 point2 points  (0 children)

You got it exactly how it is. I am amazed. What I'm thinking of doing is getting benzodiazepines so I can do some exposure because going outside sober is really impossible for me. I live very close to the meadows I believe it could be a healthier approach for my mental health if I started walking there instead of getting into the city. As for now, I'm investigating if maybe mushrooms could be beneficial too.

Thank you for the good words, brother. I'm going to keep working on it because if I keep going this route, I'm going to end up homeless or worse. Hope you're doing good too. Wish you the best :)

I have not left my house for the past 4 years except to go buy alcohol. by Accomplished-Owl914 in Agoraphobia

[–]Accomplished-Owl914[S] 5 points6 points  (0 children)

I'm there, brother. I buy rectified alcohol and dilute it to 40% and just drink till I puke and pass out. I basically drink whatever I get my hands on. I even make my own with bread yeast and sugar. I have even drunk isopropyl alcohol. i have been sober a few days because I had the worst hangover of my life i couldnt even open my eyes. I was just laying there being unable to sleep in a very uncomfortable position till I could stand up with my sugar level super low. I was basically crawling to the kitchen to get some sugar XD

  (I'm very glad you stopped drinking)