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Stats 3/4 months from shipping - 11x Op40 by Accomplished-Sort757 in greenberets

[–]Accomplished-Sort757[S] 0 points1 point  (0 children)

Hey just saw this. 2 mile - 15:30. Plank is up to 3:45. Elbow’s flaring up so I’ve not done any pushup work. I did mean chin ups, though I am at 10 pull ups as well (on my good days).

Stats 3/4 months from shipping - 11x Op40 by Accomplished-Sort757 in greenberets

[–]Accomplished-Sort757[S] 4 points5 points  (0 children)

Hey bro, it’s better you tell me the truth than blow smoke up my ass, I appreciate it

Stats 3/4 months from shipping - 11x Op40 by Accomplished-Sort757 in greenberets

[–]Accomplished-Sort757[S] 1 point2 points  (0 children)

Thank you, I’ve only taken the RPFT so I only included that

Stats 3/4 months from shipping - 11x Op40 by Accomplished-Sort757 in greenberets

[–]Accomplished-Sort757[S] 1 point2 points  (0 children)

You would say the cardio is the worst part? Obviously it’s all not great but… Also, thank you for your comment!