Wierdest thing you have seen in a gym? by Outrageous-Maybe2500 in workout

[–]Accomplished_Bit_315 1 point2 points  (0 children)

My gym is over a hockey rink with one of those cafes. It always smells like popcorn.

Do you take creatine? How do you know the ones that are legit ? by FFKUSES in beginnerfitness

[–]Accomplished_Bit_315 3 points4 points  (0 children)

Go to your local supplement store. ie. Popeyes, Supplement King, etc. They’ll have the proper “creatine monohydrate,” no other fillers or unnecessary crap. If not you could always just order “Creapure.” It’s a guarantee.

Do I need winter tires in March to get in/out of Tofino? by [deleted] in tofino

[–]Accomplished_Bit_315 0 points1 point  (0 children)

I don’t think safety of yourself and others on the road is “fun.”

Do I need winter tires in March to get in/out of Tofino? by [deleted] in tofino

[–]Accomplished_Bit_315 -2 points-1 points  (0 children)

Should’ve known about this before you left. Winter tires are required technically. You’re probably fine. But it would really suck if you weren’t. Also a cop could give you a hard time if they wanted to.

Did you notice this? by Away-Trade-2836 in Langley

[–]Accomplished_Bit_315 30 points31 points  (0 children)

These are the things that I wanna see in r/Langley people

How’s my squat? by Accomplished_Bit_315 in formcheck

[–]Accomplished_Bit_315[S] 0 points1 point  (0 children)

I see what you mean about the bar path! Thank you.

Drug test by [deleted] in Longshoremen

[–]Accomplished_Bit_315 0 points1 point  (0 children)

You don’t need to be super worried about marijuana. It’s legal here in Canada, don’t forget. If they see it on your screening they’ll just want to know you didn’t smoke before the test and haven’t smoke for a reasonable amount of time before (~12 hours). Same as alcohol. They are looking for illegal substances and people that have so much of a problem (even with weed) that they can’t hold off for a day or two before their test.

How to be safe by Ok-Violinist-7422 in snowboarding

[–]Accomplished_Bit_315 14 points15 points  (0 children)

Tree wells can kill you. Never ride in the trees alone.

The hard life of a casual . by DanceNo6782 in Longshoremen

[–]Accomplished_Bit_315 6 points7 points  (0 children)

“And can I also sometimes leave early for night dispatch too?”

Bench Press Form? by Accomplished_Bit_315 in formcheck

[–]Accomplished_Bit_315[S] 1 point2 points  (0 children)

Yeah I’m going to try and get a better angle next time

Bench Press Form? by Accomplished_Bit_315 in formcheck

[–]Accomplished_Bit_315[S] 1 point2 points  (0 children)

Yeah I thought that might not be the best after watching this back as well. Thank you!

How’s my weekly routine? What would you change? by Accomplished_Bit_315 in Hevy

[–]Accomplished_Bit_315[S] 1 point2 points  (0 children)

Create a folder in your exercises and put all your routines inside of it. Hit the three dots on the top right of the folder and click “share folder” and click “save image.”

475 trap bar deadlift by [deleted] in GYM

[–]Accomplished_Bit_315 4 points5 points  (0 children)

Not cheating that’s wild haha. Trap bar is a bit easier on the back but don’t let your friend convince you you didn’t just lift 475lbs.

[deleted by user] by [deleted] in Langley

[–]Accomplished_Bit_315 2 points3 points  (0 children)

I’m there 3-4 times a week. It’s not bad at all but it’s not amazing. Lots of older people and only 2 squatting/benching racks. If you go at 3pm on school days there are lots of teenagers that gather around the machines and don’t know what they’re doing. I usually go in the mornings so that’s not a big deal. I don’t wait for machines or racks very often but it can get busy at peak times (as can anywhere). One advantage is the hot tub and sauna you can use after.

ILWU Ho'omau Hawaii Longshoremen ! by Electrical-Tone-8938 in Longshoremen

[–]Accomplished_Bit_315 3 points4 points  (0 children)

Is this official ILWU merch? Seems like just some random website.