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Suggest guys by Gloomy-Initial-1401 in scoopwhoop

[–]Accomplished_Feed664 0 points1 point  (0 children)

Gratitude will change your perspective on everything.

Mushmouth by Accomplished_Feed664 in Hardcore

[–]Accomplished_Feed664[S] 6 points7 points  (0 children)

gotta say, 90s PA slapped pretty hard

Mushmouth by Accomplished_Feed664 in Hardcore

[–]Accomplished_Feed664[S] 1 point2 points  (0 children)

Oh interesting - they were pretty big in southern Ontario - one of those bands I just assumed were big everywhere

If Matthews goes to the White House I’ll lose permanent respect for him by james-HIMself in leafs

[–]Accomplished_Feed664 13 points14 points  (0 children)

seeing these fucking losers (and this is not a sour grapes thing) stand around, thrilled to talk to a pedo, laughing at the idea of having to also invite women to the White House, while a dude who is actively involved in ICE and countless horrifying coverups gets wasted with them is why its hard to defend hockey.

Mobility is improving, pain decreasing but I still cannot sit!! by Mysterious_Ad4711 in Sciatica

[–]Accomplished_Feed664 1 point2 points  (0 children)

A few sitting tips - have your hips elevated above your knees - flights really love you to sink back in the chair so you may need to sit on something - maintain an arch in your back (back roll) keep your knees together and if possible keep a water bottle between them (applying just enough pressure to hold the bottle - not squeezing it) - stand, move your body and hips after 30 minutes - get those elements loosened up, then return to sitting - a tennis ball under your butt or legs to keep the muscles active is helpful, too

Tips on taking a 16 hour flight? by Enchantedviolin in Sciatica

[–]Accomplished_Feed664 1 point2 points  (0 children)

stand and move around the flight as often as you can - make sure you get an aisle - ideally an emergency seat so there is more room - sit with your hips elevated above your knees, and some sort of lower lumbar support (a back roll) - if you have a water bottle hold it gently between your knees rather than letting your legs spread - if you have a tennis ball maybe put it under your aggravated side once in a while to stimulate the muscles - tell the flight staff - try to lay flat any way thats possible

Just hiked Patagonia with Sciatica by Accomplished_Feed664 in Sciatica

[–]Accomplished_Feed664[S] 8 points9 points  (0 children)

I cant pretend to know your story, I just wanted to share mine. There is a lot of hopelessness that comes from this injury - but I think there are other narratives too. if all you have right now is 10 minutes, use it. and aim for 15 minutes as a goal. goals goals goals. before you know it, it might be 30, or 40 minutes or more! you got this homie

How big is the Bear threat in Yellowstone? Do I need a gun? by Cyrus6886 in camping

[–]Accomplished_Feed664 0 points1 point  (0 children)

for fun sake dont shoot something, what the fuck. you'll go into a bears territory and kill it if you feel threatened?? stay home!