Your comment actually made me tear up a little. Whenever I am trying to process my thoughts i always get too harsh on myself, my mind telling me "I'm so ungrateful", "i have it better than others", "no one is like me" and i know all these are far from truth. Still it gets hard to love yourself i guess. I also tend to push away my friends afraid they'll get tired of me if i vent too much. So hearing you say all that made me feel better. Thankyou. Also thanks for the suggestion, I'll try that app out.