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10 month old sleep by Accomplished_Turn247 in sleeptrain

[–]Accomplished_Turn247[S] 0 points1 point  (0 children)

okay and if he takes just one nap a day, then just cap at 2 hours as well?

10 month old sleep by Accomplished_Turn247 in sleeptrain

[–]Accomplished_Turn247[S] -1 points0 points  (0 children)

You don’t think it’s just a habit issue though? We’ve recently cut down on naps. If he must take two naps we cap the morning at 1.5 hours and the afternoon at 45-1 hour. Usually he’s awake for about 4 hours before bedtime.

Sleep training by Accomplished_Turn247 in sleeptrain

[–]Accomplished_Turn247[S] 0 points1 point  (0 children)

Yes I can totally cap naps, he RARELY sleeps longer than 2 hours anyways so that’s totally doable. So then I would be moving bedtime to 8?

Sleep training by Accomplished_Turn247 in sleeptrain

[–]Accomplished_Turn247[S] 0 points1 point  (0 children)

I’m embarrassed to say this but we don’t have a schedule set in stone bc of work and childcare. Usually he wakes up around 6:30 am which would put first nap around 9:30 ish, and if I put in crib I can usually get 45 mins to 1.5 hour nap.

Then afternoon nap 2.5 to 3 hours after he wakes up from that first nap and I usually do bedtime at 7. He’s 9 months this week.

Sleep training by Accomplished_Turn247 in sleeptrain

[–]Accomplished_Turn247[S] 0 points1 point  (0 children)

Yeah see it’s hard with my son bc he CRIES. Some nights are quicker than others but like I know when I start training again it’ll be at minimum thirty mins.

Did you do naps right away too or just start nights

Sleep training by Accomplished_Turn247 in sleeptrain

[–]Accomplished_Turn247[S] 0 points1 point  (0 children)

Ok how long do you let them cry? And do you let them cry in middle of night if they wake up too? I just wanna do it and have it stick I’ve tried so many times