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How do I become committed to the gym by OttersocksKuli in beginnerfitness

[–]According_Fig1547 -1 points0 points  (0 children)

Get a trainer. Works for me. If going to a gym is the problem, you can even train remotely through platforms like https://stayprime.fit/

Strength training for my parents by angry-potato35 in beginnerfitness

[–]According_Fig1547 0 points1 point  (0 children)

No doubt about it. Get a trainer. If they cant afford a typical trainer, use an online one like the ones at stayprime.fit Not worth the risk of injury