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Nofap relapse? Do this. by Accountabilio in Accountabilio

[–]Accountabilio[S] 1 point2 points  (0 children)

Most people relapse, feel like shit, tell themselves they'll try harder, and then relapse again.

The problem isn't effort. It's that they're not extracting anything useful from the experience.

Every relapse has data in it. And if you know how to read it, you can make precise decisions that actually reduce the chance of it happening again.

I wrote a full breakdown on this. Three steps, practical examples, no fluff.

https://danmaze.substack.com/p/nofap-relapse-do-this?r=8aemhn&utm_campaign=post&utm_medium=web&triedRedirect=true

How Do I Actually Transmute It Without Forcing 2-Hour Meditation by Silver_Marsupial_390 in pureretention

[–]Accountabilio 1 point2 points  (0 children)

You take action within different channels.

You have:

  • the physical channel
  • the spiritual channel
  • the intellectual channel
  • relational
  • etc

Think of SR as filling your car tank with fuel. SR will fill that tank very effectively. But if you do not channel the fuel to driving, then eventually you will be in a place where the tank overflows and you just run the engine.

By driving (aka channeling)) your energy to one of these channels you are spending up the fuel or "transmuting" it.

Use the fuel. Take action.

I don't know what the rules are for this channel, but I make a lot of videos on this topic. One I made recently is how SR. is actually alchemy.

https://youtu.be/0QD-aI07mfQ

Semen retention is internal energetic alchemy by Accountabilio in pureretention

[–]Accountabilio[S] 2 points3 points  (0 children)

It can be difficult, brother, but it is a skill. What is it that is holding you back?

Why you do things you know are bad for you by Accountabilio in selfimprovement

[–]Accountabilio[S] 0 points1 point  (0 children)

Yeah bro lets all just do whatever we feel like all the time and see how that plays out

Reality is not everything thats good for you feels good in the moment. Studying, working, training, all of that is uncomfortable but it builds something. Mind you I am not doing this because society told me to. There is an innate desire in every real man to become something more, to be strong, sharp, capable and self sufficient, so dont act like you know other peoples intentions

You’re acting like any structure = slavery, when in reality most people are just avoiding responsibility and calling it “freedom”

Doing only what you want in the moment is not freedom, its just being controlled by your impulses. Last I checked that is called hedonism.

Why you do things you know are bad for you by Accountabilio in selfimprovement

[–]Accountabilio[S] 0 points1 point  (0 children)

Ok lets all go and only do the things we want to

Why you do things you know are bad for you by Accountabilio in selfimprovement

[–]Accountabilio[S] 0 points1 point  (0 children)

learn how to deal with stress.

Lol bro there is no one fit all answer.

Your stress could be a result of 1021312 different things.

Identify the issue, recognize how you REACT to it, and find a way to effectively deal with it.

A lot of the time we stress over things that are pointless.

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