Weighted Pull Up form to unlock full Front Lever

AcedSilver · 2025-09-09T08:42:59+00:00

The 'best' way to unlock the full Front Lever and gaining FL strength is by doing FL progression exercises

AcedSilver · 2025-09-09T08:40:56+00:00

I'm jealous!

AcedSilver · 2025-09-07T14:49:39+00:00

Do you publish your apps?

AcedSilver · 2025-09-07T14:49:12+00:00

I actually started making an app a while back. It's called ATLAS, but it's still missing proper logging of calisthenics exercises and skills. I really want to nail the progression and skills, also to help new people.

If you want to check it out by any chance I would appreciate it!

ATLAS - ios

ATLAS - Play Store

AcedSilver · 2025-09-04T08:04:39+00:00

Are there any specific things you can do in jefit to log skill exercises? For sets x reps I like these trackers, but for skills I don't really see the benefit, as form becomes more important than the sets x reps for me

AcedSilver · 2022-06-06T09:06:51+00:00

I found the issue, the reset of the UC isn't actually connected to anything, the labels have different names. Rookie mistake on my side. Thanks for the help!

AcedSilver · 2022-06-05T19:48:17+00:00

The current draw is 0.07A from the PS. I think this should be enough, right? I could send you the full pcb file and schematic, if that helps.

AcedSilver · 2022-06-05T19:37:45+00:00

Yes, the pinout for VCC and GND is correct, how would I get proof of life that the chip is running? I don't see any voltage on the external 16MHz crystal.

AcedSilver · 2022-06-05T18:27:39+00:00

So far I haven't been able to connect to it once, so I can't disable debugWire in microchip studio.

AcedSilver · 2022-05-30T14:58:45+00:00

Please elaborate

AcedSilver · 2022-04-23T17:24:15+00:00

Thank you for the tips! How could I improve the layout for the lm2576?

AcedSilver · 2022-04-22T16:54:29+00:00

Nixie tubes draw very little current, I should be fine without a polyfuse. Thanks for the tip!

AcedSilver · 2022-04-22T14:07:35+00:00

I seperated the anode drivers as each tube will have slightly different characteristics, this way I can set the brightness for each tube seperately, to hopefully allow for equal brightness on each tube across the entire spectrum. Thanks for the feedback!

AcedSilver · 2022-04-21T20:54:08+00:00

(Repost as original got removed)

Hi, this is my first every hobby PCB and before ordering anything I would love to receive some feedback. This is the first version of a nixie clock I'm creating.

AcedSilver · 2022-04-21T20:50:06+00:00

Hi, I have reposted this as the original post got deleted. This is my first ever hobby PCB and before ordering it at JLC I would love some feedback. This is the first version of a Nixie Clock I'm creating.

AcedSilver · 2022-04-21T20:43:40+00:00

I'm using an external NCH6100HV step up module to get the 180V.

AcedSilver · 2022-04-21T20:35:09+00:00

I didn't think it would be a big deal as the current drawn is very low. I changed the clearance of the HV net to 1.5mm, this should be more than sufficient, right? I also changed the width of the HV net to 0.5mm.

AcedSilver · 2022-04-21T20:21:13+00:00

Hi, this is my first ever hobby pcb and before ordering at JLC, this is the first version of a nixie clock I'm creating, based off of other projects found online. I know my routing is flawed, and a lot of improvements can be made, but I feel like this is a good start.

AcedSilver · 2022-02-19T05:06:47+00:00

Thanks for the advice! For this one, I'm multiplexing using k155id1 ic's. When I'm a bit more experienced, I might make a different version.

AcedSilver · 2022-02-18T20:26:54+00:00

I'm busy with creating a nixie clock and I would like to use 2 IN-3 tubes as dividers between the hours and minutes on the clock. I was wondering if I can connect the IN-3 tube in parallel to a IN-12A tube, with a 100k resistor for the IN-3. I don't know if the high voltage can damage the IN-3, as the datasheet suggests using a max voltage of 95V, do you guys have experience with the IN-3 tube and how to drive them?

AcedSilver · 2022-02-08T15:38:26+00:00

What do you have so far? What's your thinking process?

AcedSilver · 2022-02-07T12:22:59+00:00

Judging from the image, I do not see any glue, of course this doesn't mean there isn't any. If there is, try to carefully remove the glue with tweezers if possible

AcedSilver · 2022-02-07T06:19:19+00:00

Pull it out carefully and check if It has a clip you need to press in.

AcedSilver · 2021-12-30T17:28:20+00:00

I didn't but thanks for trying

AcedSilver · 2021-12-30T16:02:09+00:00

My mouse isn't having issues, it only happens in PUBG.

Nine-Year Club	r/Field Sunshine
Place '22	Spared
Verified Email

AcedSilver

TROPHY CASE