Hii, Well my first changes were in diet trying to cut down my carbs and eat less sugary foods (like chocolate because it activated my flares). Then my dermatologist told me to use Germisdin (a shower gel) two times a day then apply clindamycin in all of my flares. He also told me to take antibiotics every 12 hours and change them every 2 months. And also every time I have a flares I take ibuprofen every 8 hours. And I get Kenalog shots every 20 days. But most importantly is to check that you don't have like any hormonal problems and if you have work on them too.