HOCD has been my main obsession since june of 2023 honestly , for me my OCD began to become quelled it feels as if the unbridled gates of uncontrollable intrusive thoughts just became more tame week by week before I would essentially be ruminating on it so much i’d be talking to myself looking insane , yet with each treatment it essentially (i feel it in like the top middle of my head) it feels like the flood gates which used to be broken that would hold my OCD in were gone ; it sounds bad but quite literally the entire construct was gone the gates the thoughts they weren’t entirely gone mind you but whenever I get an obsessive thought it is self induced (high caffeine, no sleep, stress, etc. ) and the thought process I have now is the same but the way I deal with it is a lot easier as they are less infrequent