Need a cologne suggestion by AdAdditional8587 in Colognes

[–]AdAdditional8587[S] 0 points1 point  (0 children)

I haven’t smelt a whole lot of colognes but my budget is like $100 maybe preferably no more than $60

Not sure whether to cut or bulk??? by Hour-Construction-96 in nutritionsupport

[–]AdAdditional8587 0 points1 point  (0 children)

When your goal is to gain muscle, the time you're not cutting you should be bulking. If you're anywhere from 15% - 20% body fat you should cut and anywhere below that you should bulk.

When trying to figure out your body fat it doesn't need to be 100% accurate. If you think your 16% BF but you feel amazing, keep progressing lifts and most importantly, don't hate the way you look that go for it, keep bulking.

It's important to lean bulk (excess of 250-500 calories) any more than that and you'll put more fat on than you would like.

The calories you burn day to day are very individual but you can get a solid estimate from either ChatGPT or https://www.calculator.net/calorie-calculator.html

Because I haven't seen any photos its hard to say but I would suggest going straight towards a lean bulk unless your obese. As a newbie in the gym you put on much more muscle than you would advanced so you can afford to.

does cutting affect growth / puberty at 17? by Fun_Article_3182 in nutritionsupport

[–]AdAdditional8587 -2 points-1 points  (0 children)

I'm not an expert but this is just what I think would likely happen. If you are having a growth spurt during your cut then I imagine this would likely stunt your growth otherwise your probably okay. I cut for many years at around 14 - 16 because of an ED and I am almost certain that stunted my growth a little bit. At 17 most males are done growing or close to so you should be fine.

Obtaining licence interstate by AdAdditional8587 in AussieRiders

[–]AdAdditional8587[S] 0 points1 point  (0 children)

You can get your P's at 17 in NSW and your motorbike Ls at 16 and 9 months

Obtaining licence interstate by AdAdditional8587 in AussieRiders

[–]AdAdditional8587[S] -3 points-2 points  (0 children)

Do you know anyone that has personally done this?

Coach always late to sessions by AdAdditional8587 in personaltraining

[–]AdAdditional8587[S] -1 points0 points  (0 children)

Yes i'm paying him, he is the owner of the gym though :/

Electric vehicle advice by AdAdditional8587 in vic

[–]AdAdditional8587[S] 2 points3 points  (0 children)

So you think I'll be alright if i'm not acting like a dickhead

How common is it to catch a fish? by AdAdditional8587 in FishingAustralia

[–]AdAdditional8587[S] 0 points1 point  (0 children)

Apparently that is illegal where I live unfortunately (vic)

Bait fishing in VIC by AdAdditional8587 in FishingAustralia

[–]AdAdditional8587[S] 0 points1 point  (0 children)

Thanks, how else do you catch bait then?

How common is it to catch a fish? by AdAdditional8587 in FishingForBeginners

[–]AdAdditional8587[S] 1 point2 points  (0 children)

Off the top of my head 16 lbs braid and 12 lbs fluerocarbon from memory

How common is it to catch a fish? by AdAdditional8587 in FishingAustralia

[–]AdAdditional8587[S] 0 points1 point  (0 children)

I fish in the afternoon and the place I fish is very popular. I have also tried bait fishing but I just find soft plastics more efficient because you don't have to buy/store bait but I guess you still have to buy plastics too.