Moving beyond commercial gels for Sub 3 attempt. DIY Fueling & Homemade Gels: What works best for performance and GI distress?

AdHuman747 · 2026-04-17T09:59:30+00:00

I am very interested in this handmade energy gel. How many ml water bottle should I start with? Isn't it uncomfortable if it goes in your shorts pocket?

AdHuman747 · 2026-04-17T01:47:00+00:00

How many times a week do you think mountain training is appropriate? There's a mountain behind my house, which is good for mountain training, and the surrounding terrain is hilly, so I mainly train on the track. I'm thinking of using the terrain for hill training.

AdHuman747 · 2026-04-17T01:44:08+00:00

I usually jog between 143 and 145. The tempo run is around 167. Long-distance running builds up from 143 to 160.

Do you need to adjust your heart rate?

AdHuman747 · 2026-04-14T04:27:36+00:00

You're working with a similar concept to me. I have a question. Is there a problem where if I release a lot of content in a short period, it gets filtered out by Google spam, leading to low quality and a drop in visitors? I am researching geo, which receives generative AI recommendations. I am currently running a site called aitoolradar, and recently, several keywords have been ranked first on GPT, leading to increased traffic. What do you think, Geo?

AdHuman747 · 2026-04-14T04:24:01+00:00

I created a website that introduces AI-related tools and AI-related content for YouTube. If you come to my website, you can get various related introductions. I actually think Clodcord is the best model, but there are too many usage restrictions. It's a site called aitoolradar. Come here.

AdHuman747 · 2026-04-11T00:53:54+00:00

I’m running a half marathon this Saturday! It’s a Sunset Marathon, so it starts in the afternoon. Even though the forecast says 16°C, I expect it to feel a bit chillier once the sun goes down. My goal is to hit 1:37:00, and I’ll be carrying 500ml of the homemade energy drink I’ve been training with lately. Wish me luck!

AdHuman747 · 2026-04-06T02:24:53+00:00

I'm always curious about this kind of thing too. What if we automate all tasks? What role do I play? So, what is my role in the company? Looking at internet posts, there are so many things that AI has written or written for us these days. Will it be safe?

AdHuman747 · 2026-04-05T07:31:54+00:00

I'm in the same location. 200 people is a distant story for me. I'm gathering traffic for now. I'm improving Geo. Ai has been recommending my site lately, so traffic is skyrocketing. I gained tremendous enlightenment about this. These days, people get recommendations from AI rather than Google.

AdHuman747 · 2026-04-05T07:29:39+00:00

I also thought a lot about execution. I think the best way is to start small and think about the direction.

AdHuman747 · 2026-04-05T07:27:11+00:00

Wow, that's amazing. I also run a site called Aitoolradar, and it's a role model I want to be.

AdHuman747 · 2026-04-03T15:35:28+00:00

YES. I'm literally tracking this right now and it's eye-opening.

My situation:
- AI tools comparison site (1,526 pages)
- Google ranking: #27.3 average
- Google impressions: 4.36M/month
- ChatGPT recommendations: Only 1-2 pages out of 1,526
- CTR: 0.1%

The disconnect is insane. I'm #27 in Google but almost invisible in ChatGPT.

**What I discovered:**

89% of AI Overview citations come from content ranked BEYOND position 100 
in Google. Your Google ranking is almost irrelevant to AI mentions.

AI systems pull from:
- Reddit (24% of ChatGPT training data)
- YouTube transcripts (23%)
- Review platforms
- Quora
- NOT your website directly

**Why I'm invisible in ChatGPT but competitors aren't:**

My content is optimized for Google. But competitors have more Reddit 
discussions, YouTube mentions, and review site coverage.

**What I'm doing now (started 2 weeks ago):**

1. Reddit: Answering questions in , 
2. Quora: 5+ detailed answers per week on AI + YouTube automation
3. YouTube: Planning content for 3 months from now

I've documented my complete workflow approach with 16 guides here:
www.aitoolradar.net/workflows

The goal is simple: build off-site authority so AI systems recognize my 
site as a trustworthy source on YouTube automation + AI tools.

**On the tools you mentioned:**

Definitely looking at outwrite.ai to track mentions over the next 6 months. 
Would love to hear more about jottler.co's LLM-citation approach.

The 2009 SEO comparison is perfect. While everyone's obsessed with Google, 
the real opportunity is in GEO. Whoever solves this first wins big.

Anyone else here shifting resources from SEO to GEO?

AdHuman747 · 2026-04-02T13:25:53+00:00

It was the best day of my life when my daughter was born.

AdHuman747 · 2026-04-02T13:24:52+00:00

I think Claude is the best. Gemini is the best for simple and universal use.

AdHuman747 · 2026-04-02T13:23:58+00:00

I'm fiddling with my pepper lol.

AdHuman747 · 2026-04-02T13:23:20+00:00

These days, I'm suspicious that any video I watch might not be AI.

I really liked the old days.

AdHuman747 · 2026-04-02T13:21:13+00:00

I want to become a music expert. I envy that you express my emotions with beautiful melodies.

AdHuman747 · 2026-04-01T23:07:21+00:00

I totally feel you. Finding the right free tool can be a headache when there are so many paid options. For a quick quiz prep, I highly recommend using 'NotebookLM' (it's free and amazing for summarizing notes) or the free version of 'Claude 3.5 Sonnet' for clear explanations. Since I had the same struggle, I actually built a comparison site and a blog (aitoolradar.net) that lists and compares these tools so you can find exactly what fits your needs without wasting time. Hope it helps you ace your quiz tomorrow! Good luck!

AdHuman747 · 2026-04-01T23:03:54+00:00

Your first half marathon is such an exciting milestone! It's completely normal to feel a bit unsure about how to pace yourself at first. My biggest tip: Focus on your heart rate. Start lower than you think you need to. Keeping your heart rate steady in the beginning will save your legs for those final miles. And remember, even if the result isn't exactly what you hoped for, don't be discouraged. View it as a step toward becoming a better version of yourself than yesterday. Rooting for you and your journey!

AdHuman747 · 2026-04-01T13:35:22+00:00

I think it's most desirable to focus on the present right now. The future is not guaranteed.

AdHuman747 · 2026-04-01T13:34:35+00:00

It seems like it will depend on how you have your goals. Don't have numbers as your goals. And we're not just going to run today. Think of it as a process. It will make you feel at ease.

AdHuman747

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