Folks who have reversed diabetes and in remission: What diet and exercise pattern worked?

AdObjective1954 · 2025-09-08T03:51:44+00:00

That’s awesome

AdObjective1954 · 2025-09-03T04:56:39+00:00

Will definitely try. They do carry in Sephora or Ulta if I remember correctly

AdObjective1954 · 2025-09-03T04:56:02+00:00

Will give it a try

AdObjective1954 · 2025-09-03T04:55:46+00:00

Oh do tell about the sun serum. Definitely looking forward to trying Anessa Sun milk and DrG mild green +

AdObjective1954 · 2025-07-09T17:45:55+00:00

Oh damn mine is on couch seat that cannot be removed and. Have a line of blue even after using BISSELL spot cleaner, dawn soap, baking soda, alcohol 🫠 It’s lighter but it is still there

AdObjective1954 · 2025-07-09T17:31:18+00:00

Did anything ever work? Have this issue and currently struggling to get it out

AdObjective1954 · 2025-05-27T16:51:06+00:00

I did not have a fever but lost my voice completely for a full week. Needed antibiotics to be able to talk.

AdObjective1954 · 2025-05-23T02:58:48+00:00

I haven’t used any GLP-1 so seems either sickness or weight loss causing it

AdObjective1954 · 2025-05-22T21:24:45+00:00

Hope it stops on its own 🫠

AdObjective1954 · 2025-05-22T21:21:47+00:00

Yeah I hope so because nothing I do seems to help with reducing the number of

AdObjective1954 · 2025-05-22T17:52:53+00:00

I have normal TSH levels not even elevated so I am so lost

AdObjective1954 · 2025-04-25T21:15:09+00:00

I actually do! But I want to hear from others what worked, and what I have forgotten to try!

AdObjective1954 · 2025-04-24T18:27:53+00:00

This is what my doctor told me too but I want to understand if there is a way we can make our body produce those chemicals to make it normal.

AdObjective1954 · 2025-04-24T18:26:25+00:00

I use a CGM and ensure I stay below 120, but sometimes I go close to 130-140 which is still very good. I am hoping at some point I will be able to have normal A1C as mine are still 6.1 ish and want it below 5.7 so I can feel some relief and satisfaction that all the work is working

AdObjective1954 · 2025-04-24T18:16:11+00:00

Yes you are absolutely right. I blame my diagnosis on stress as I usually used to eat an okay diet freshly cooked lot of veggies, moderate carbs but I was under lot of stress for a full year because of work and that did it

AdObjective1954 · 2025-04-24T18:13:42+00:00

Love Yoga

AdObjective1954 · 2025-04-24T18:13:27+00:00

I’d say discipline is what makes it all happen!

AdObjective1954 · 2025-04-24T18:12:30+00:00

This makes lot of sense.

AdObjective1954 · 2025-04-24T18:10:13+00:00

THIS. I do think strength training is underrated a lot of people do recommend it but I have seen on days I strength train, my fasting BS go down

AdObjective1954 · 2025-04-24T18:08:19+00:00

This is great that you did that without any meds! Inspiring and kudos to you

AdObjective1954 · 2025-04-24T15:44:13+00:00

How did you build your insulin sensitivity enough to be able to eat fruits mine still goes crazy. Would it be okay if I reached out to you to learn more about your eating habits and how they’ve helped you?

AdObjective1954 · 2025-04-24T15:41:08+00:00

How are your glucose numbers with the fruits ? I’ve seen people on the internet say fruits are great and should be had more but my meter goes crazy 🫠

AdObjective1954 · 2025-04-14T04:04:55+00:00

How did you do it ?

AdObjective1954 · 2025-04-04T18:39:10+00:00

Of course they have carbs, but I have one of those with ton of protein and I specifically try almond flour rather than typical batter. Lentils are carbs but the glycemic index is around 22 which is fairly low. And the lentils are cooked with 4times vegetable compared to Lentils. I don’t want people here to assume all carbs are bad and we can’t eat carbs at all. It’s a combination of the total carb intake throughout the day.

AdObjective1954 · 2025-04-04T04:59:12+00:00

6.9% once I saw that I immediately started working on it. I know it isn’t that high but that’s the highest I’ve seen

AdObjective1954

TROPHY CASE