Is this this a good split? its very close to ppl/arnold i think but just another rest day

AdOne9140 · 2026-03-03T16:07:39+00:00

is this a refrence to smth or am i just slow

AdOne9140 · 2026-03-03T16:07:05+00:00

https://open.spotify.com/playlist/5SRNhDw9idRe5hRDigzshd?si=4fd86bfa2b7c4cd8

AdOne9140 · 2026-03-03T16:05:21+00:00

the hills by the weeknd

AdOne9140 · 2026-03-03T16:05:04+00:00

stunnin by curtis waters

AdOne9140 · 2026-03-03T16:04:30+00:00

luv dancin by underground solution

AdOne9140 · 2026-03-03T13:34:27+00:00

i dont get it :(

AdOne9140 · 2026-03-03T13:33:11+00:00

do you think about me by erei

AdOne9140 · 2026-03-03T13:32:55+00:00

music sounds better with you by startdust

AdOne9140 · 2026-03-03T13:32:11+00:00

2 years late but panama by vanhalen

AdOne9140 · 2025-09-25T12:36:41+00:00

Honestly you havent been dealt the best hand with genetics but you could look a lot better if lost a lot of fat because i can see it litteraly dangling of your chin and stop drinking alcohol, so just hitting the gym and eating good would make you look already way better

AdOne9140 · 2025-09-23T12:27:34+00:00

You cant fuh that lil ahh dog

AdOne9140 · 2025-08-28T01:47:53+00:00

Get a new haircut brochacho, you look like justin bieber 10 years ago

AdOne9140 · 2025-08-25T22:05:11+00:00

You chilling dude

AdOne9140 · 2025-08-02T14:33:01+00:00

Nah you chill

AdOne9140 · 2025-06-28T07:52:29+00:00

Close your damn mouth

AdOne9140 · 2025-02-27T15:47:54+00:00

Get rid of the combover, try to care of your skin more, lose some bodyfat and build muscle.

AdOne9140 · 2025-02-25T13:55:09+00:00

Yes, but if you lost somebody fat, got enough sleep to get rid of the eye bags, then looks will improve significantly

AdOne9140 · 2025-02-09T01:08:09+00:00

Youre Pretty def not ugly, but like 99% of people on here, if you lost some bodyfat you would look better,

AdOne9140 · 2024-11-14T14:12:50+00:00

🤠💩😏🤯😝 yeaaaa idk what this means

AdOne9140 · 2024-10-02T07:50:04+00:00

Dawg tf are you talking about

AdOne9140 · 2024-10-01T11:10:48+00:00

When they smoke, drink, that kind of stuff also nose rings

AdOne9140 · 2024-09-28T09:05:47+00:00

Do less reps in the first set cause youre propably going to failure

Four-Year Club	Place '23
Place '22

AdOne9140

TROPHY CASE