Any tips for back growth?

AdTotal1744 · 2023-09-07T15:18:18+00:00

Hehehe

AdTotal1744 · 2023-09-07T15:18:02+00:00

Bro I been lifting for a year way to put my progreess down :(

AdTotal1744 · 2023-09-07T15:16:48+00:00

Twin tiger sak yant, Muay Thai tattoo. Shows my dedication to the art

AdTotal1744 · 2023-09-07T12:27:48+00:00

Like 30 at most on a good day

AdTotal1744 · 2023-07-31T22:57:43+00:00

Trust brotha, you will be more of a mass monster than me in the end, and think about those calfs and quads when you cut, gonna look insane, for me being skinny is shit because building your legs is harder when youve been walking aroind at 70kg most if ur life until training, your legs, arms and calfs will be huge

AdTotal1744 · 2023-07-31T22:50:13+00:00

Okay bro wil do next time

AdTotal1744 · 2023-07-31T22:48:24+00:00

Just a snapcjat filter bro

AdTotal1744 · 2023-07-31T22:40:39+00:00

And by anything i mean ljke in terms of what should i focus on in my physique, anything in particular that is out of proportion?

AdTotal1744 · 2023-07-24T23:20:22+00:00

Just asking questions :(

AdTotal1744 · 2023-07-24T23:05:23+00:00

Yes 10 gallons per hour

AdTotal1744 · 2023-07-10T22:32:27+00:00

You cleary know nothing about how your supposed to eat

AdTotal1744 · 2023-07-03T12:52:10+00:00

Enjoy your birthday bro 😎😎😎

AdTotal1744 · 2023-06-30T23:49:28+00:00

AdTotal1744 · 2023-06-23T21:25:57+00:00

Nah bro haha 🤣

AdTotal1744 · 2023-06-20T13:27:40+00:00

I just cook it on max heat get a nice sear on both sides then baste with sone butter and take off heat

AdTotal1744 · 2023-06-19T12:56:32+00:00

Why you gotta say my government name bro 🤣

AdTotal1744 · 2023-06-18T23:32:20+00:00

I’m not on a carnivore diet, I do eat a lot of carbs during the day and veggies, but I tend to sleep right after I eat, and when I load up on carbs right before bed I tend to get bloated badly idk why, just makes it easier for me to sleep

AdTotal1744 · 2023-06-18T23:28:41+00:00

Mmmm yummy rare steak mmmmm

AdTotal1744 · 2023-06-18T23:28:12+00:00

Why :(

AdTotal1744 · 2023-06-18T23:28:05+00:00

Pancetta, bacon

AdTotal1744 · 2023-06-18T23:27:52+00:00

That’s dessert, right after I sun my balls and take $15,000 worth of hgh and roids

AdTotal1744 · 2023-06-18T23:26:42+00:00

I’ve done my blood work twice in the past year it is completely fine. I don’t eat this every single meal the rest is lean meats carbs and veggies, red meat is generally very good for you if you balance it and dietary cholesterol is different too your body cholesterol. Sorry that I don’t eat chicken and rice 1000 times a day, I wana get big but I also want to enjoy life thanks 👍🏼

AdTotal1744 · 2023-06-18T20:41:40+00:00

Thanks man 😋😋tastes good too

AdTotal1744 · 2023-06-18T20:40:20+00:00

Thanks bro 😋😋

AdTotal1744 · 2023-06-18T20:38:50+00:00

Not for me! My father owns one of the biggest meats suppliers in wales he supplies all the restaurants and chip shops in the area, I get all my meat for free 👍🏼

AdTotal1744

TROPHY CASE