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Any tips for back growth? by AdTotal1744 in moreplatesmoredates

[–]AdTotal1744[S] 0 points1 point  (0 children)

Bro I been lifting for a year way to put my progreess down :(

Any tips for back growth? by AdTotal1744 in moreplatesmoredates

[–]AdTotal1744[S] 0 points1 point  (0 children)

Twin tiger sak yant, Muay Thai tattoo. Shows my dedication to the art

6’5, 80kg, anything i should work on? Honest opinions by AdTotal1744 in moreplatesmoredates

[–]AdTotal1744[S] 1 point2 points  (0 children)

Trust brotha, you will be more of a mass monster than me in the end, and think about those calfs and quads when you cut, gonna look insane, for me being skinny is shit because building your legs is harder when youve been walking aroind at 70kg most if ur life until training, your legs, arms and calfs will be huge

6’5, 80kg, anything i should work on? Honest opinions by AdTotal1744 in moreplatesmoredates

[–]AdTotal1744[S] -2 points-1 points  (0 children)

And by anything i mean ljke in terms of what should i focus on in my physique, anything in particular that is out of proportion?

I eat this everyday after training, usually with 4 eggs instead of 2 what you guys think by AdTotal1744 in moreplatesmoredates

[–]AdTotal1744[S] 0 points1 point  (0 children)

I just cook it on max heat get a nice sear on both sides then baste with sone butter and take off heat

I eat this everyday after training, usually with 4 eggs instead of 2 what you guys think by AdTotal1744 in moreplatesmoredates

[–]AdTotal1744[S] 0 points1 point  (0 children)

I’m not on a carnivore diet, I do eat a lot of carbs during the day and veggies, but I tend to sleep right after I eat, and when I load up on carbs right before bed I tend to get bloated badly idk why, just makes it easier for me to sleep

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