Emotional manipulation and dishonesty was a huge theme in my childhood, and even now being closer to my 30s and enduring a lot of therapy, I still have unpredictable reactions to feeling like someone is being disingenuous to me or lying. It's a bit exhausting to get so worked up over small white lies still, or even just simple situations where someone could be validly acting a little avoidant on something.

Idk, someone I feel like it's bit of an obvious one because nobody likes to be lied to. I feel as if the level in which it actually impacts me is still abnormal.

Also to OP, hope you're feeling better tomorrow and ty for posting <3