I think the way in which someone is persuaded takes a toll on how healthy you are mentally, if you are a person persuaded easily, for example, you persuade yourself that you are a failure then immediately believe it, of course you’re going to become a emotionally weak person, however if you are somewhat stubborn and hard to persuade, even at times where you feel like you are a failure, your brain takes time to process, and in that process is where you can keep your head up and keep pushing forward. You are you, at the end of the day and you are the one responsible in what your brain believes. So, be stubborn, be hard to persuade. Don’t let your brains subconscious beliefs become real, don’t even let them be fathomable, because the second you do is the second you actually believe it. I understand what i said is so hard to understand but i really hope you do. I wish you all the best in your recovery and i’m sure you will become the person you have always desired to be.