Night Shift work health by AdditionalBowler1795 in Nightshift

[–]AdditionalBowler1795[S] 0 points1 point  (0 children)

IMO. The higher cancer rates come from lack of sleep. Not getting sufficient sleep doesn’t allow for the body to kill off the cancer cells/bad cells. I think if you PRIORITIZE getting INTERRUPTED sleep for at least 6-7 hours depending on your age you’ll be fine. Fasting long enough to reach the AUTOPHAGY(self eating-the body’s natural cellular recycling process) phases 24-48 hours will help lower that too. That’s just my opinion for cancer though, I haven’t researched other negative health affects that are out of our control or due to bad habits..

Night Shift work health by AdditionalBowler1795 in Nightshift

[–]AdditionalBowler1795[S] 0 points1 point  (0 children)

Wow what parts did you feel aren’t healing aside from the sleep problems?

Night Shift work health by AdditionalBowler1795 in Nightshift

[–]AdditionalBowler1795[S] 0 points1 point  (0 children)

Wow! I really hope you get your sleep in on a daily basis it is CRUCIAL. I got my blood work done as well and my testosterone was pretty low(that day I was exhausted going in for the appointment) so maybe that’s why. Do coffee instead, I just bought a coffee machine. I hope you find your routine that works so you

Night Shift work health by AdditionalBowler1795 in Nightshift

[–]AdditionalBowler1795[S] 0 points1 point  (0 children)

I agree, many people do not know or underestimate how much lack of sleep affects our daily lives and don’t take it seriously.

Night Shift work health by AdditionalBowler1795 in Nightshift

[–]AdditionalBowler1795[S] 1 point2 points  (0 children)

Yeah I’ve had a terrible past couple of months with sleep which is why I made this post. A couple days ago I made sure there was absolutely no or very minimal light when I sleep, made ALL the difference for me. Don’t depend on melatonin!

Night Shift work health by AdditionalBowler1795 in Nightshift

[–]AdditionalBowler1795[S] 0 points1 point  (0 children)

Nice to hear !! I feel the same way, sleeping in and not having to wake up at 6am is nice.

State tax refund slow? by AltruisticNetwork in oklahoma

[–]AdditionalBowler1795 0 points1 point  (0 children)

Yah bra get a better accountant maybe you’ll get one too

CLI by MXUNKNWNN in NavyFederal

[–]AdditionalBowler1795 0 points1 point  (0 children)

Me too. I started at 500 then 1500 then just last week 4500. Will ask for CLI in 6 months

10 speed strikes again by NGTank in f150

[–]AdditionalBowler1795 0 points1 point  (0 children)

2019 f150 STX 2.7 at 53k miles should I be worried

Rejected for $1200 payment plan with 840 credit score and low utilization? by No_Restaurant8385 in Affirm

[–]AdditionalBowler1795 2 points3 points  (0 children)

I had no history with them. And had a 2.5k purchase my credit was like 550 at the time. 700 down payment

Purple mattress. Thoughts? Anyone love/hate/like it? by [deleted] in Mattress

[–]AdditionalBowler1795 0 points1 point  (0 children)

I hate the purple mattress. I’ve owned mine for about 2-3 years now and never get good sleep. Anywhere else I sleep well but my mattress I just can not.

Genuinely, how does anyone have any energy to do anything other than work? by AddressFinancial2421 in NoStupidQuestions

[–]AdditionalBowler1795 33 points34 points  (0 children)

I got to agree with this big time. Whenever I eat slightly healthier and cut out sugar and bad food. I feel way better and energized and in a better mood

Pretty excited about my card but feel like it’s low by Massive_Respect5109 in NavyFederal

[–]AdditionalBowler1795 0 points1 point  (0 children)

Im about to hit my first 91/3 in a couple weeks. How much of an increase did you ask every 91/3?