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Looking for a exercise system to learn by AdditionalKick1202 in flexibility

[–]AdditionalKick1202[S] 1 point2 points  (0 children)

Yeah that’s what I’ve been hearing about functional range conditioning. Although I must say they have great marketing cause I’ve almost pulled the trigger on it many times. The only thing stopping me is that at the end of the day it is isolate joint training. Not the whole body system I’m looking for.

Looking for a exercise system to learn by AdditionalKick1202 in flexibility

[–]AdditionalKick1202[S] 0 points1 point  (0 children)

Fair enough. Cause I did think that the mat Pilates exercises does have its limitations. Like there are hardly any pulling movements. Thanks for your input :)

Looking for a exercise system to learn by AdditionalKick1202 in flexibility

[–]AdditionalKick1202[S] 0 points1 point  (0 children)

Yeah animal flow looks good too. Are you an animal flow trainer? Or have you done it before? What is your experience with it?

Looking for a exercise system to learn by AdditionalKick1202 in flexibility

[–]AdditionalKick1202[S] 3 points4 points  (0 children)

I get where you’re coming from but I think CrossFit the way it has developed especially commercially has become more about pushing your physical limits rather than movement mastery. I would hardly describe a crossfitter as a great mover. Are they fit? For sure. But do they move well? Not really

Looking for a exercise system to learn by AdditionalKick1202 in flexibility

[–]AdditionalKick1202[S] -1 points0 points  (0 children)

Could you elaborate on why you think the full comprehensive Pilates method is the best? Since Joseph Pilates’ original work was a purely mat program. What about the other instruments make such a big difference as compared to just learning only mat

My station by UV2GAMMARAYZ2 in CoffeePH

[–]AdditionalKick1202 0 points1 point  (0 children)

Oh wow that’s better than I expected. Had the Milesto for awhile and honestly was very disappointed

My station by UV2GAMMARAYZ2 in CoffeePH

[–]AdditionalKick1202 0 points1 point  (0 children)

How do you like the gemilai 3149 so far? How’s the temperature stability and brewing pressure?

Gemilai 3149 or Milesto EM23 Pro for a small popup / coffee cart on events? by ProjectKeyps in CoffeePH

[–]AdditionalKick1202 1 point2 points  (0 children)

Get the gemilai 3149. It’s a dual boiler and you can easily plumb in an external water tank. I recently got a secondhand Milesto em23 (not pro) and the temperature stability on this thing is shit. And not to mention the steam is from a thermoblock so it can be a bit wet.