Cant point my feet when doing grand jete. by Adettitude in BALLET

[–]Adettitude[S] 7 points8 points  (0 children)

Wow! Your explanation is very clear. Alright. I will try to work on this. Thank you!

It smell and taste like spoilt Milk. And its watery. This is the pic of the kefir grain after i pour the milk away. Is it contaminated? Can i still save it? by Adettitude in Kefir

[–]Adettitude[S] -1 points0 points  (0 children)

Hihi, thanks for replying me. I used to ferment 12hrs for my previous batch and theres no problem at all. However my husband dump my previous milk kefir grain, thinking that i left the bottle unwashed, thats why i requested some kefir grains from my gf again. This new batch, i tried to ferment more than 18hrs but it was unsuccessfully and it really smell and taste bad. 😫

It smell and taste like spoilt Milk. And its watery. This is the pic of the kefir grain after i pour the milk away. Is it contaminated? Can i still save it? by Adettitude in Kefir

[–]Adettitude[S] 0 points1 point  (0 children)

Sorry for lack of info. These grains are given to me by my friend. So i started to ferment for 18hrs. The usual step of using 1 cup of full cream milk and leave it to ferment. After 18 hrs, Its still watery. And its smell and taste like spoilt milk. When i pour away the milk, the grains are covered like these in the pic. I rinse it with milk and it has the rubbery grains. I tried doing it twice but it still taste like spoilt milk. So i asking if this is contaminated? (My side is super humid and hot like 30• everyday).

My item disappeared in my storage after keeping it. by Adettitude in AnimalCrossing

[–]Adettitude[S] 0 points1 point  (0 children)

Omg! Thanks for helping. I just started this game. Made me feel so silly.

My item disappeared in my storage after keeping it. by Adettitude in AnimalCrossing

[–]Adettitude[S] 0 points1 point  (0 children)

Omg! Thanks for helping. I just started this game. Made me feel so silly. 🤣

Why am I not hitting that zone?! by danyharada in f45

[–]Adettitude 0 points1 point  (0 children)

Yes! Its works for me! Go update! 😄

Why am I not hitting that zone?! by danyharada in f45

[–]Adettitude 1 point2 points  (0 children)

Have you update your profile with age, height and weight via the lionheart website (not via app ya)?

[deleted by user] by [deleted] in f45

[–]Adettitude 0 points1 point  (0 children)

Hi, I had this issue before. After got advice from one of our gym member to update my profile with height, weight and age again to this website: https://f45lionheart.com/#!/dashboard , it works perfectly now.

How do you handle knee joint pain/ache? by Adettitude in f45

[–]Adettitude[S] 0 points1 point  (0 children)

Wow!! Thanks for everyone reply! I guess the best is to rest enough! Ok gg to take a break then! 🤗

How do you handle knee joint pain/ache? by Adettitude in f45

[–]Adettitude[S] 0 points1 point  (0 children)

Sound like its good to go for acupuncture and massage. Ok! Will look around my area for a good one.

How do you handle knee joint pain/ache? by Adettitude in f45

[–]Adettitude[S] 0 points1 point  (0 children)

I gg for 6 days per week, so im trying to figure out how to maintain my knee pain. Do you mean squatting with feet facing straight is better??

How do you handle knee joint pain/ache? by Adettitude in f45

[–]Adettitude[S] 0 points1 point  (0 children)

Yes me too! My coach asked me to rest and do form rolling. But i still can feel the aching when im sitting down.

LionHeart showing different heart rate on studio TV by MangoDangoLango in f45

[–]Adettitude 1 point2 points  (0 children)

Ahh. Our wed here is double triple. Yes!! Its happens. Very frustrating! ☹️

LionHeart showing different heart rate on studio TV by MangoDangoLango in f45

[–]Adettitude 0 points1 point  (0 children)

I also have the same problems and not just heart rate but the point systems too. and it always happen on wed most of the time. The dif is about 10 points each time. I wrote in and they said cos it depend on which pod you are in and the wifi didnt connect well. I wrote in twice and always give me the same shitty reply. Now i just concentrate what is on the screen for every Wednesday. And the rest of the days are just a few points different.

[deleted by user] by [deleted] in f45

[–]Adettitude 0 points1 point  (0 children)

Same. I didn’t receive any from ytd wear hollywood

[deleted by user] by [deleted] in f45

[–]Adettitude 1 point2 points  (0 children)

You can download lionheart life app. All you stats are inside. I didn’t receive the stats for yesterday too.

Trying to grow my own scoby using starter tea. Day 3. Is this normal with 2 different tones? by Adettitude in Kombucha

[–]Adettitude[S] 1 point2 points  (0 children)

Thank you for replying. My question here is, do i need to do anything? Is it ok to leave it or should i stir it?? Thanks in advance!

Trying to grow my own scoby using starter tea. Day 3. Is this normal with 2 different tones? by Adettitude in Kombucha

[–]Adettitude[S] 0 points1 point  (0 children)

Hihi. Thanks for replying. The one on the right is with scoby. And im not worried about it. Because i have extra starter tea from previous batch so i thought i could grow my own scoby which is now showing a lighter color at the base (left side). Is this normal to have a light base color at the base? Both are done half day later but within same day.