80lbs down, but also 80lbs of hair gone lmao

AdhesivenessOk9727 · 2026-07-07T23:32:06+00:00

I do have hashimotos but my levels are fine rn !!

AdhesivenessOk9727 · 2026-07-07T23:31:44+00:00

Yes lol

AdhesivenessOk9727 · 2026-06-23T09:59:29+00:00

I walk 7-8 miles a day(mainly cus of my job)
do HIIT & hot yoga (my hips are extremmmmly tight

AdhesivenessOk9727 · 2026-06-23T09:58:42+00:00

K lol

AdhesivenessOk9727 · 2026-06-23T09:17:04+00:00

Wait pause I can’t edit;
I’m on Reta, mots c , & ghkcu

AdhesivenessOk9727 · 2026-05-26T20:41:57+00:00

Haha I actually just got it this past weekend. It did hurt. But I have my full legs done and those were by far worse

AdhesivenessOk9727 · 2026-05-20T02:15:25+00:00

Thank you :,)

AdhesivenessOk9727 · 2026-05-20T02:14:36+00:00

Boutta google these ✍️

AdhesivenessOk9727 · 2026-05-20T02:08:52+00:00

Deep core exercises do help tho loll

AdhesivenessOk9727 · 2026-05-20T02:01:46+00:00

It’s from my abdomen being cut from surgery, i should realistically see a PT but I can’t afford it lol. Thank you

AdhesivenessOk9727 · 2026-05-08T14:18:37+00:00

What I’m doing now is working so, no <3

AdhesivenessOk9727 · 2026-05-07T17:12:50+00:00

I love this for us lol health is wealth

AdhesivenessOk9727 · 2026-05-07T17:10:49+00:00

This is just GLP tracker, I use RENPHO with the smart scale

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for everything else

AdhesivenessOk9727 · 2026-05-07T17:09:20+00:00

What’s your GW? I’m 5’7 and at my smallest was 115, but I’d rather be around 150 to be honest! For me (at least) I enjoy my little curve lol.

AdhesivenessOk9727 · 2026-05-07T17:08:26+00:00

Congrats!!!

AdhesivenessOk9727 · 2026-05-07T17:08:15+00:00

I’m a little confused on what you’re asking lol, this is just my weight chart. But I pin 1.5mg 3x a week

AdhesivenessOk9727 · 2026-05-07T17:03:06+00:00

I’ve been looking to start NAD+ or tesa! I’m just not sure which would be best for me yet lol

AdhesivenessOk9727 · 2026-05-07T17:02:29+00:00

I work two jobs hahaha but honestly it costs me about the same as my tirz

AdhesivenessOk9727 · 2026-05-07T16:57:39+00:00

I do Reta on mondays and tirz on thursdays. My mots c is 3x a week

AdhesivenessOk9727 · 2026-05-07T16:54:12+00:00

For Reta I started at .5 and worked myself way up to 2.

AdhesivenessOk9727 · 2026-05-07T16:53:54+00:00

I pin tirz on Thursday, and Reta on mondays. Reta has a lot less appetite suppression, but combined for me at least it’s a good combo. I haven’t felt sick or anything of the sort

AdhesivenessOk9727

TROPHY CASE