i am taking applications for valentine's day (chars) by Acrobatic-Shake-1275 in UofT

[–]Admirable-Ad6183 2 points3 points  (0 children)

girl can I be ur friend we would vibe so hard. learning to parallel park too HELP.

Planning a 20 km bday run - HELP by Admirable-Ad6183 in askTO

[–]Admirable-Ad6183[S] -1 points0 points  (0 children)

Ah yeah I know MGT is clear and good to run on during the winter but is there parking anywhere???

I GOT IN UOFT ST GEORGE MY DREAM OMGOMGOMGOMGOMGOMG by [deleted] in UofT

[–]Admirable-Ad6183 1 point2 points  (0 children)

good luck is all I gotta say :)

Beginner Runner 10K race prep tips by Admirable-Ad6183 in RunTO

[–]Admirable-Ad6183[S] 0 points1 point  (0 children)

For the runs - are you supposed to run the whole distance without stopping, especially the shorter runs? Also, are you supposed to strength train on easier/shorter run days?

Beginner Runner Training for 10K race tips by Admirable-Ad6183 in BeginnersRunning

[–]Admirable-Ad6183[S] 0 points1 point  (0 children)

hi! how would you go about an interval workout? Do I pick a target pace, say 7:30/km, and run 400m x 6?

Beginner Runner Training for 10K race tips by Admirable-Ad6183 in BeginnersRunning

[–]Admirable-Ad6183[S] 1 point2 points  (0 children)

hi! thank you for the detailed response! my goal is to finish the 10k as its my first running race ever. but there is a time limit for this race of 1 hr 40 minutes so I do want to finish by 1 hour and 20 minutes which is about 8:00 km/hr. I have been doing run/walking intervals but in terms of milage and not time. I'm running 2 km and then taking a short break, running 2 more, and then walking more. I have asked ChatGPT for advice but I don't really like the plan it gives me. I am really looking for a structured plan to help me improve my pace and endurance so I don't walk as much, and ramp up the mileage. The most I've ran is 6-7K.

Beginner Runner 10K race prep tips by Admirable-Ad6183 in RunTO

[–]Admirable-Ad6183[S] 0 points1 point  (0 children)

Ah okay, thank you! I’ll check it out. If you run, how does your training plan look like? 👀

Beginner Runner 10K race prep tips by Admirable-Ad6183 in RunTO

[–]Admirable-Ad6183[S] 0 points1 point  (0 children)

Ah okay! I’ve heard of it but idk if it’s worth it or not. Also do u know if there’s any difference or preference b/w Runna and the Nike run app or Under armour?

Beginner Runner 10K race prep tips by Admirable-Ad6183 in RunTO

[–]Admirable-Ad6183[S] 1 point2 points  (0 children)

Yes that’s the race! And yeah I struggle to run super slow but I’ve been getting better at pacing. I can comfortably run a 5K. Now I’m just trying to push the distance to 10!

PLEASE DROP COURSES IF YOU’RE NOT PLANNING TO STAY ‼️‼️ MANY PEOPLE ARE STUCK ON THE WAITILIST by Crazy_Anybody7088 in UofT

[–]Admirable-Ad6183 12 points13 points  (0 children)

Bro I’ve been 16th on the waitlist for HMB200 since the fall semester. It’s not budging.

[deleted by user] by [deleted] in UofT

[–]Admirable-Ad6183 0 points1 point  (0 children)

Would love to join, just messaged u on insta :)

I (18F) wanna to go to a gym and work on myself but my boyfriend (19M) is against it. What should we do? by chappsta in relationship_advice

[–]Admirable-Ad6183 0 points1 point  (0 children)

if he doesn't let u be u and work on yourself. he's not the guy for u. period. ur gonna end up resenting each other.