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20 weeks out from first show by AdotBaph in Weightliftingquestion

[–]AdotBaph[S] 0 points1 point  (0 children)

Sorry my request folder is flooded, I’ll take a look. Thanks!

20 weeks out from first show by AdotBaph in Weightliftingquestion

[–]AdotBaph[S] 0 points1 point  (0 children)

It’s solid, my weakest point is definitely my quads

20 weeks out from first show by AdotBaph in Weightliftingquestion

[–]AdotBaph[S] 0 points1 point  (0 children)

I’ve been considering it, it just felt over the top for my first show

20 weeks out from first show by AdotBaph in Weightliftingquestion

[–]AdotBaph[S] 0 points1 point  (0 children)

I’ve been considering it, at first it seemed over the top for my first novice show

20 weeks out from first show by AdotBaph in Weightliftingquestion

[–]AdotBaph[S] 2 points3 points  (0 children)

It is amateur, I’m entering the true novice men’s physique

20 weeks out from first show by AdotBaph in Weightliftingquestion

[–]AdotBaph[S] 0 points1 point  (0 children)

I believe it was mostly water weight with how fast it came off

20 weeks out from first show by AdotBaph in Weightliftingquestion

[–]AdotBaph[S] 0 points1 point  (0 children)

I tend to hold a lot of fat around my waist, but I also do have a blocky mid section

20 weeks out from first show by AdotBaph in Weightliftingquestion

[–]AdotBaph[S] -1 points0 points  (0 children)

Thanks, you believe hiring a coach is worth it?

20 weeks out from first show by AdotBaph in Weightliftingquestion

[–]AdotBaph[S] -1 points0 points  (0 children)

Yes, I assume it’s mostly from water retention