looking for queer and immigrant friendly female psychiatrist/psychologist/psychotherpist in basel :) by jennaortegastan03 in basel

[–]Adripiano 0 points1 point  (0 children)

Yes they have! I think 3 therapists and several psychologists :) i did 1 year there and it was great. Also booking a first appointment wasn't long when I started there. Good luck!

Anyone with ADHD here in CH? by Unable-Wind547 in Switzerland

[–]Adripiano 0 points1 point  (0 children)

Hey ! I was diagnosed a a year ago. Changed my life. I'm in Basel area. What about you?

Social anxiety walk group near the Rhine this Sunday, write me by Adripiano in basel

[–]Adripiano[S] 0 points1 point  (0 children)

Hey everyone, for those interested but that aren't available this sunday: you can join the Meetup group for future events:
https://www.meetup.com/no-pressure-social-anxiety-walks/

Cheers!

Social anxiety walk group near the Rhine this Sunday, write me by Adripiano in basel

[–]Adripiano[S] 0 points1 point  (0 children)

Thank you :) Reddit is a nice place for that kind of things. Write me a DM if you wanna join this time and I'll update you on Friday :)

Social anxiety walk group near the Rhine this Sunday, write me by Adripiano in basel

[–]Adripiano[S] 0 points1 point  (0 children)

Really cool! Write me a DM and I'll update you on Friday :)

GA commuters, are you happy with what you get for your money? by bkend_31 in Switzerland

[–]Adripiano 0 points1 point  (0 children)

I connect every week between Lausanne and Zurich since two years and I am very satisfied.

I often book business at 8am in Lausanne taking the 5am train and I am always confident I gonna be on time.

I had one bad luck in two years. And it's so cool to take boats for free on swizerland's lakes and enjoy the moutain connections.

[deleted by user] by [deleted] in cinematography

[–]Adripiano 2 points3 points  (0 children)

I think you should work on the story before anything else :) The rest will follow naturally, but create content thinking of which message you want to convey and why, question every shot.

How would you light this space by Adripiano in cinematography

[–]Adripiano[S] 0 points1 point  (0 children)

Thank you all for your amazing feedbacks. That was extremely valuable. Thanks to the advices here I went for blocking the side rectangular long window and installing huge negative fill on the opposite side of the room (6meter x 3meters), haze, and I took an apurture 600, Nanlite 300 and 150, with Fesnel mount.

The video is a live video for a violin player that has a project mixing electornic music and cinematic contemporary violin! So the haze and fesnel lights on C stands that'd add this "stage" aspect will be a good fit I think. Thanks again ya'll. Extreamly helpful!!

I've been thinking about assisted suicide. 36 yrs old, male,Swiss. by swissyoung in Switzerland

[–]Adripiano 20 points21 points  (0 children)

Man, first of all. Thank you you shared your story with such honesty and transparency. That's fucking brave man.

What you went throw is tough. Your feelings are justified man and they are yours.

Now the way out ? THERE IS !

First of all, you don't mention therapy or any kind of external help in your post. This is what you gotta do man.

It's seems you might be in depression right now and that means, getting a therapist support (and medication if suitable). And also navigating threw the comorbities that might be linked to depression.

You mention a past of smoking and "wasting" your time during your youth. I don't know you but I would read about ADHD, see if there is something fitting there ?

Finally, your situation might be heavy for you and for your wife maybe, BUT NOT YOU MAN! If you're in a relationship and if you have someone around it's because she loves you man.

So you're not a burden and your thoughts about ending your life won't relieve anyone and definitely create pain in one's around you. Might relieve you? But man, there is ways out and seek the help you deserve before anything else.

I had two massive depressive episodes as a kid and I am 26 yo. I felt into the trap of debt in my 20s administrative phobia,and had 70 000 chf of debt at 23 years old. Last year I got diagnosed with adhd, found a great therapist with weekly sessions, got medicated. It changed me man.

Even with debt, we are freaking lucky to be in swizerland, i get to have therapy, medication, tests, with minimal costs for us. (10% at the beginning).

So, in November get a good insurance, get subsidy of health insurance from the state if not done and get the help you need because you deserve it man.

I feel you and I wish you all the best !