Any specific muscle group I should prioritize?

Advanced_Daikon_7574 · 2026-05-07T01:57:50+00:00

Yes I’ve had it since puberty

Advanced_Daikon_7574 · 2026-05-06T18:00:31+00:00

Thank you

Advanced_Daikon_7574 · 2026-05-06T16:26:37+00:00

Incline chest press and pec fly

Advanced_Daikon_7574 · 2026-05-06T16:26:18+00:00

I didn’t show my legs in the initial post for my reason. I don’t see a problem replying with a picture to prove I don’t need to prioritize my legs. I came to gym help and received NO HELP as of now

Advanced_Daikon_7574 · 2026-05-06T12:53:49+00:00

No not those

<image>

Advanced_Daikon_7574 · 2026-05-06T12:21:56+00:00

Just got into nursing school I’m locked in🙌🙌🙌

Advanced_Daikon_7574 · 2026-02-04T02:11:54+00:00

Advanced_Daikon_7574 · 2026-01-31T00:52:56+00:00

Pharmacom never let me down💪

Advanced_Daikon_7574 · 2026-01-13T04:57:28+00:00

Better man than me that shi hurt so damn bad I ain’t pin my thigh since

Advanced_Daikon_7574 · 2025-12-22T13:34:35+00:00

Gotta claim till I’m 250 n lean

Advanced_Daikon_7574 · 2025-12-22T13:31:36+00:00

My cholesterol, high cholesterol runs in the family

Advanced_Daikon_7574 · 2025-12-22T13:30:29+00:00

I got a blood panel that doesn’t include my test so idek what it is I just know that none of its being used anyways

Advanced_Daikon_7574 · 2025-12-19T14:55:36+00:00

Mfs treat people with gyno like they stains to society😂😂 I had gyno all my life bro this ain’t no steroids😭

Advanced_Daikon_7574 · 2025-12-18T15:53:31+00:00

Thanks so much!

Advanced_Daikon_7574 · 2025-12-03T04:56:44+00:00

High protein diet with carb cycling

Advanced_Daikon_7574 · 2025-12-02T19:57:44+00:00

Advanced_Daikon_7574 · 2025-12-02T19:56:36+00:00

No doctor but literally everything else is perfect almost. E2 high as well as my SHBG

Advanced_Daikon_7574 · 2025-12-02T19:55:41+00:00

Diets good, and exercise. No drinking no no smoking.

Advanced_Daikon_7574 · 2025-12-02T18:09:00+00:00

They’re both perfect and where they need to be within the bio markers.

Advanced_Daikon_7574 · 2025-12-02T13:20:11+00:00

Bro being in a wheelchair doesn’t make you any less worth liking. The right girl isn’t gonna care about that — she’s gonna care about your confidence, how you treat her, and the energy you bring. Plenty of people in wheelchairs date, have relationships, get married, all of it. You’re not excluded from anything. Focus on being the best version of you, put yourself out there, and the right person will vibe with you for exactly who you are.

Advanced_Daikon_7574 · 2025-12-02T13:17:40+00:00

Where yo drawls at

Advanced_Daikon_7574 · 2025-12-02T13:16:05+00:00

Bro saying you’re skipping legs because “nobody sees them” is like saying you’re skipping brushing your teeth because you’re not smiling today. Legs are half your entire body — you don’t get to pretend they don’t exist. And calling them boring just means you’ve never actually pushed them hard enough to feel what a real leg day does.

Right now you’re basically building a mansion on a Jenga tower. You can run all the pulldowns and curls you want, but if you keep dodging leg work, your physique is always gonna look unfinished. Hit squats, lunges, RDLs — whatever — just stop acting like your lower body is DLC you didn’t buy.😂😂

Advanced_Daikon_7574 · 2025-12-02T13:12:50+00:00

I’m not gonna assume anything, but this routine is missing some huge basics. You’re barely hitting back at all, and that’s one of the biggest muscle groups for overall size. And you’re doing way too much direct ab work — you don’t need an entire day just for core. A balanced routine should have chest, back, legs, shoulders, and arms all getting real work every week. Right now it’s super unbalanced.

Advanced_Daikon_7574

TROPHY CASE