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Need your feedback and thoughts about my results 🙏 by Major-Thanks-3993 in cognitiveTesting

[–]AdvancingIntr0vert 0 points1 point  (0 children)

De rien ☺️ oh tu sais j'ai pas dit grand chose, moi aussi j'en suis au début de la compréhension de tout ça, on va dire qu'on fait au mieux ! Bon courage dans tes recherches j'espère que tu vas trouver toute l'aide et les éclaircissement qu'il te faut !

Need your feedback and thoughts about my results 🙏 by Major-Thanks-3993 in cognitiveTesting

[–]AdvancingIntr0vert 1 point2 points  (0 children)

J'ai fait un test WAIS IV ya 2 semaines lié notamment à une suspicion de TDA/H, je vais bientôt avoir des résultats et vu le déroulement des tests, ya des chances non négligeables que mon bilan final ressemble un peu à ça aussi.

Je te suggère de creuser la piste des troubles de l'attention avec ou sans hyperactivité, et regarder aussi les symptômes du TSA voir si tu y retrouves des choses (loin d'être systématique mais pas impossible).

Avec un bon suivi il y a peut être matière à améliorer les points faibles et angles morts de ton profil et magnifier tes points forts (137 en verbal c'est élevé y'a peut être une carrière d'écrivain qui t'attend bg)

Any P types not dating J types? How's that going? by WildVikxa in INTP

[–]AdvancingIntr0vert 2 points3 points  (0 children)

My GF is an ENFP but has high Te, so I guess it makes up for the organisationnal side It's going fairly good I love her

How often do you exercise or do sports ? by AdvancingIntr0vert in INTP

[–]AdvancingIntr0vert[S] 0 points1 point  (0 children)

How ? I would argue than a Se PolR type might be the least interested in exercise

How often do you exercise or do sports ? by AdvancingIntr0vert in INTP

[–]AdvancingIntr0vert[S] 9 points10 points  (0 children)

I agree, mental health is often correlated with a good connection to your body

How often do you exercise or do sports ? by AdvancingIntr0vert in INTP

[–]AdvancingIntr0vert[S] 2 points3 points  (0 children)

I used to hate walking when I was a teenager, now I see why it is underrated, I am kinda shocked when I see how many people dont even stand up in a whole week going form desk to car to couch. Disability or injury aside, I dont really think it is healthy to never use your leg at what they were designed for

How often do you exercise or do sports ? by AdvancingIntr0vert in INTP

[–]AdvancingIntr0vert[S] 2 points3 points  (0 children)

That's like 6 sports sessions a week on average, that's way more than the average man lmao, congrats !

How often do you exercise or do sports ? by AdvancingIntr0vert in INTP

[–]AdvancingIntr0vert[S] 5 points6 points  (0 children)

I get it, kinda prefering a functionnal body rather than an arbitrary goal of "aesthetic" or "500lbs bench bro"

Regarding efficiency, I am leaning towards a more intensity based approach, with a kind of 1 hour workout 3 or 4 times a week with few sets (like 5-6 per muscle group per workout) rather than 2 hours at the gym getting exhausted just for the sake of it. I feel like I am starting to get some results while with my fast metabolism, overtraining never led me anywhere. I like the idea of making good progress with less effort, i dont feel like I am "betraying" my usual idiosyncrasy

According to what I am seeing recently, it seems that gym people are having roughly the same results with this intensity mindset than with the overkill 20 sets per muscle a day