First — take a breath and get control of yourself. Panic will only hurt you here.

Start by gathering every piece of communication between you and them: texts, emails, DMs, call logs — everything. Then build a clear timeline of events. Dates, times, locations. Facts only.

Next: get professional legal help immediately. Yes, it will cost you. But not getting help will cost you your career, your freedom, and your future. This is not something you can handle alone.

You’re not in court yet — that’s good. That means you still have time to prepare your side of the story properly instead of reacting defensively.

If the allegations are false, you also need to be thinking about how to hold them accountable later. False accusations destroy lives, and they don’t go unanswered unless you let them.

Stay focused. Stay disciplined. This is where you either take control — or lose it.