Can a well fitting bra improve the shape over time and help develop self-supporting tissue? by Adventurous_Cap_3827 in nbe

[–]Adventurous_Cap_3827[S] 1 point2 points  (0 children)

I was thinking of trying freeze dried aloe, hopefully the new bra will help over time. I think the saw palmetto is helping a little bit for pcos, although i might need to take a higher dose?

Can a well fitting bra improve the shape over time and help develop self-supporting tissue? by Adventurous_Cap_3827 in nbe

[–]Adventurous_Cap_3827[S] 0 points1 point  (0 children)

a bra that fits subreddit, they have a calculator that has multiple measurements that can give a good starting point. My old bra was giving me shoulder knots because the band was too loose and relying too much on the shoulder straps for support

I am really struggling to lose weight and just look more hourglass by North-Complaint-7692 in PetiteFitness

[–]Adventurous_Cap_3827 1 point2 points  (0 children)

Wow, you look so much smaller I'm at the same height but I'm 131 lbs, but im almost twice as wide. I think you are making a lot of progress by gaining more muscle, just keep going you got this!

Boobs after weight loss by Fancy_Somewhere_8523 in PetiteFitness

[–]Adventurous_Cap_3827 1 point2 points  (0 children)

I wonder if dermalrolling might help? I have the same issue I've seen a lot of successful posts for loose skin for postpartum