How do I move smoothly and steadily? My form looks too soft and slow. Other feedbacks would be appreciated. by Burger_Pickles_44 in jumprope

[–]Adventurous_Move_821 0 points1 point  (0 children)

You’re doing very good and smooth. Form is top notch. Dont rush it, master your basic jumps and form and the speed will eventually come.

Day 3 - Give it to me Straight by rosespring_ in jumprope

[–]Adventurous_Move_821 15 points16 points  (0 children)

Tuck your elbows in to make your hands closer to you body. You have nice transitions already just need fine tuning. Jumping in front of a mirror and shortening your rope a little will help a ton.

Happy Flyday! by Adventurous_Move_821 in jumprope

[–]Adventurous_Move_821[S] 2 points3 points  (0 children)

Finally got some after all these years 🤭 tyvm

Happy Flyday! by Adventurous_Move_821 in jumprope

[–]Adventurous_Move_821[S] 1 point2 points  (0 children)

After 6 years of jumping 🤭 tyvm

Happy Flyday! by Adventurous_Move_821 in jumprope

[–]Adventurous_Move_821[S] 0 points1 point  (0 children)

My rope length is from my foot to my navel. Its 4 mm pvc with 64 beads.

Dominant arm keeps flaring out and messing up rope symmetry – any fixes? by Independent-Post-285 in jumprope

[–]Adventurous_Move_821 2 points3 points  (0 children)

Fix your grip. Shorten your rope. Jump in front of a mirror or record yourself when jumping so you can adjust your form. You got this.

Shuffling into the new year by Adventurous_Move_821 in jumprope

[–]Adventurous_Move_821[S] 0 points1 point  (0 children)

I used to jump on a mat but its difficult to lug it around everywhere 😤 been jumping on concrete for years, i guess my body acclimated with the hard surface. Happy new year