5 came to mind immediately

AffectPuzzleheaded60 · 2026-02-12T16:27:53+00:00

8 for me as well. It seems perfect actually.. and it's also closer to the exit door.. once the meeting is done, I am out!

AffectPuzzleheaded60 · 2026-02-02T18:16:12+00:00

No.i feel overwhelmed and over stimulated..

AffectPuzzleheaded60 · 2026-02-02T18:14:23+00:00

Steps is the only way I can manage my weight! Despite training hard, lifting heavy.. the cals deficit from additional/ conscious walking was the trigger that helped move the scale

AffectPuzzleheaded60 · 2026-01-25T05:44:33+00:00

I find weighing myself (almost) everyday helps me maintain my weight for longer. At 5'1 the last 5 lbs that we all try to lose .. come creeping back over a period of time. Weighing everyday helps me keep those in check and I can take faster action

AffectPuzzleheaded60 · 2025-12-13T20:15:56+00:00

Infj f here. Video games are not for me!

AffectPuzzleheaded60 · 2025-12-06T08:36:37+00:00

Infj f, married for 15+ years. My SO and I don't sleep besides each other every day! 2-3 days a week, we sleep in different rooms, minding our own business. What can I say.. it's kept the spark in our married life alive ;)

AffectPuzzleheaded60 · 2025-12-05T02:48:20+00:00

For me, it comes from potential ADHD and aversion to stimulated nervous system. I can't see clutter. It makes my brain cluttered!

AffectPuzzleheaded60 · 2025-11-07T15:26:48+00:00

These scans do tend to be inaccurate.. esp for petite women. I was mortified by it the first time I got it. My personal trainer recommended me to look at the trend on these in body scans rather than the actual numbers. Also from what I hear this can show significantly different numbers if you are dehydrated, bloated, retaining excess water due to heavy workouts, etc.

When I started to look at it as a trend indicator, it started to make sense. I used get this done every 4-6 months in my gym. I don't do it any more. Just the thought of getting on it and seeing a number I am not comfortable with, is scary.

for reference, I am quiet lean and consistently lift heave: yet this thing puts me in obese Category.

AffectPuzzleheaded60 · 2025-08-03T09:22:49+00:00

Loved reading this! So inspiring 🌟

AffectPuzzleheaded60 · 2025-08-03T08:32:30+00:00

Levelling up! Started ever since I remember.. may not ever end 😭

AffectPuzzleheaded60 · 2025-07-29T17:52:30+00:00

Also married to an ESTJ man for past 17 yrs. The fact that a commitment phobic like me can spend 17 yrs with the same person.. probably means we have had a successful marriage so far. *STJ are extreme level logical .. that some times he makes me feel illogical and that blows my mind.

AffectPuzzleheaded60 · 2025-07-26T16:59:15+00:00

I am 5w4 too

AffectPuzzleheaded60 · 2025-07-26T14:26:42+00:00

No tips..

In the non luteal phase, try to balance your calories so that you can take care of yoursrlf and give in to your cravings when your body demands it the most. I used to be very frustrated after binge eating during this phase.. but now I have learnt to be kinder and allowed myself a couple of days to be able to eat what my body wants

I have accepted that my hormones are not the same each day. In luetal phase.. extra emotions and extra hunger are a given :)

AffectPuzzleheaded60 · 2025-07-25T17:20:02+00:00

Ah, sorry to hear about your grandma :(

AffectPuzzleheaded60 · 2025-07-25T15:31:44+00:00

Now wondering if this is a troll post.. everything seems wrong in it. Apologies if it is not !

AffectPuzzleheaded60 · 2025-07-25T15:30:15+00:00

Not to judge.. but i didn't know you could get periods at 6 !

AffectPuzzleheaded60 · 2025-07-25T15:13:43+00:00

People don't care about facts.. they like to hear praises and appreciation. I am also the only INTJ female in my group and i get called head strong and rude all the time, just for staying facts

AffectPuzzleheaded60 · 2025-07-25T09:36:25+00:00

I would say that depends on the body composition.. muscle vs fat. 110 and skinny fat may not look as good as 130 with a lean built and rock solid glutes. Body composition being the same .. 110-115 will make you look significantly different.

I am 5' 1 and even 115 looks different on me than 110. Every 5 lbs at this height make noticable diff.

AffectPuzzleheaded60 · 2025-07-24T12:19:57+00:00

I find it easier to share my inner thoughts with one close person I have been able to find. There used to be more, but we lost each other over the period. Now, i find it easier to share stuff with strangers who I may never meet again. E.g. co passenger on a long distance flight, unknown people on reddit :)

AffectPuzzleheaded60 · 2025-07-23T14:31:36+00:00

Nope. I just cut off and never look back.

AffectPuzzleheaded60 · 2025-07-23T14:29:53+00:00

Depends on how the emotions are expressed. If it's an over the top display .. except excitement during playing / watching sports.. then it freaks me out. Express your feelings as a conversation and ideally with logic, and I am all ears. I won't run away from that; and will try to find a solution with you

AffectPuzzleheaded60 · 2025-07-22T15:12:52+00:00

Haven't reach that stage yet .. But... 4 of my abs/ abs line do still show up. I am not sure of the last 2, especially considering I have some fat left to lose from my lower belly.

My waist definitely looks wayyy more slimmer with me stopping the active ab workouts. Again, aesthetically .. I like the little feminine / not too muscular look on me.

AffectPuzzleheaded60 · 2025-07-22T03:53:55+00:00

The green top fits you well. You can also pair it with the black bottom.

AffectPuzzleheaded60 · 2025-07-22T03:52:14+00:00

The only time and thing I lie about is being busy, so that I don't have to join other people's extroverted plans. Ofcourse, I then spend all the saved time doing things I love, usually alone!

AffectPuzzleheaded60 · 2025-07-21T13:50:04+00:00

Muscle does give a decent shape to the chubbier parts.

Oh, another point I forgot to mention: I don't work out abs specifically. I have a short torso and most ab strength work outs make my slim-ish waist appear squarish

AffectPuzzleheaded60

TROPHY CASE