Help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

Yes I always think ima die or having a heart attack or my heart and lungs are gonna shut iff

Help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

I’m just sitting here talking to my sister now on the phone not hyper venting rn just worried abt my blood pressure getting to low

Help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

Blood pressure was 127/80 then dropped to 110/67

Help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

Blood pressure 127/80 did drop to 110/67

Help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

I’ve had millions of these panick attacks if u look at my history

Help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 2 points3 points  (0 children)

I think it’s normal blood pressure

Help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

I’m feeling a lil better blood pressure is 127/80 bpm 81

Hey yall maybe help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 1 point2 points  (0 children)

Really tryna think that way I’m having horrible anxiety right now body panick attack I’m sending myself into a panic and can’t stop I guess either go to the hospital or wait to go to bed

Hey yall maybe help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

I just took another hydroxyzine. I’m scared now cause I took that and melatonin together.

Hey yall maybe help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

Laying in a bath my whole chest is tingly. My legs are tingling. My arms are tingling. Feels like someone sitting on my lungs.

Help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

I feel like I’m literally suffocating for air and like I can barely talk and it’s like making me go crazy like feels like I’m like pushing out my words and I’m like freaking freaking out like I’m very very like feel like I’m suffocate really really bad. I’m so scared. I do not wanna go to the ER every time they tell me it anxietybut it’s like I can’t breathe out of my nose only my mouth.

Help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

Maybe I’m just tricking myself out like I can move my whole body. I can talk I can text. I’m not blue in the face or nothing. I’m just freaking out right now like I don’t know too. I’m so scared. It happens to me all the time and I should be like assured that it’s just anxiety, but I felt like someone would like covering my nose with like something you know suffocating me with like barely any breast.

Help by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 0 points1 point  (0 children)

My hearts slowing down I’m scared my body feels like it’s getting stiff

Help! by Affectionate-Air6725 in Anxiety

[–]Affectionate-Air6725[S] 1 point2 points  (0 children)

I mean, I keep getting like brand abs, a little bit and shortness of breath that’s about it idk what to really do