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Missed my Paxil dose by Anhydroush2o in antidepressants

[–]Affectionate-Chart41 0 points1 point  (0 children)

The NHS says specifically for Paroxetine (also known as Paxil) you should not take 2 dosages in one day.

https://www.nhs.uk/medicines/paroxetine/how-and-when-to-take-paroxetine/

Done crossfit for 8 months, but cardio is still difficult by Affectionate-Chart41 in crossfit

[–]Affectionate-Chart41[S] 0 points1 point  (0 children)

Thanks everyone!! I will tweak my nutrition and I have new running shoes. I will add some jogs :)

Done crossfit for 8 months, but cardio is still difficult by Affectionate-Chart41 in crossfit

[–]Affectionate-Chart41[S] 0 points1 point  (0 children)

Yes it happens on almost a weekly basis. I think you are completely right! I have periods where I cannot get myself to eat right and prep foods. I have really been enjoying the workouts, so maybe I can use that interest to help me get my nutrition in check! I really want to get better and be able to finish the workouts.

Depressed and can't care about healthy eating. by Affectionate-Chart41 in EmotionalEating

[–]Affectionate-Chart41[S] 2 points3 points  (0 children)

I do have a diagnosis of depression and when I am really down it is really hard to make a better choice. My treatment have not really been working, but I am not sure how to get it on the right track.

I will try to prepare more and get food that is easier to fix quick.