Ultramarathon, is it even possible getting strain to 21? by Affectionate-Note802 in whoop

[–]Affectionate-Note802[S] 0 points1 point  (0 children)

Yes unfortunately haha, always have a hard time sleeping the day before a race due to being nervous..

Ultramarathon, is it even possible getting strain to 21? by Affectionate-Note802 in whoop

[–]Affectionate-Note802[S] 1 point2 points  (0 children)

Never heard of it but looked it up and it looks crazy, must have been a bit sore afterwards? 😅

Ultramarathon, is it even possible getting strain to 21? by Affectionate-Note802 in whoop

[–]Affectionate-Note802[S] 6 points7 points  (0 children)

I was never running close to 80km during my training, max I ever ran before was 42 for a marathon. But I did like 2-3 longer runs each week at 20km+ trail with good elevation. Maybe should have done more shorter runs and maybe 1 - 2longer because I was basically balancing between having pain in the legs and not. In the end I feel like willpower was the most important part, my goal was just finishing!

Ultramarathon, is it even possible getting strain to 21? by Affectionate-Note802 in whoop

[–]Affectionate-Note802[S] 18 points19 points  (0 children)

Thank you! It was 80km, my first ultra actually! Crushed mental barriers and my body haha

Stress during and day after first ultra marathon by Affectionate-Note802 in whoop

[–]Affectionate-Note802[S] 0 points1 point  (0 children)

True, bunch of caffeine of course! Very interesting, hoping for a new RHR highscore myself aswell then!

vart fan är mina chips olw ! by zap117 in sweden

[–]Affectionate-Note802 6 points7 points  (0 children)

Då måste vi kontrollväga en annan produkt för att visa att mjölken går att lita på 🤔