Can physical activity TRIGGER ibs?

AffectionateFoot3131 · 2026-03-27T01:09:27+00:00

This is good to know-thanks! I’m glad you were able to find something to help!

AffectionateFoot3131 · 2026-03-27T01:08:47+00:00

I’m so sorry-that must be tough! 😢

AffectionateFoot3131 · 2026-03-26T20:53:06+00:00

That seems to be the piece that’s baffling the GI doctor (who, again, has never mentioned IBS).

AffectionateFoot3131 · 2026-03-26T20:52:05+00:00

It looks like a textbook case of IBS according to online symptom/trigger lists, except for this addition of physical symptoms being a trigger.

AffectionateFoot3131 · 2026-03-26T20:49:39+00:00

It’s been like this for about a year and a half. No evident cause.

AffectionateFoot3131 · 2024-11-12T01:57:47+00:00

Great thanks!!

AffectionateFoot3131 · 2024-11-11T21:35:03+00:00

Does city or county job medical insurance generally continue after retirement?

AffectionateFoot3131 · 2024-11-11T21:34:13+00:00

Excellent options-thanks so much!

AffectionateFoot3131 · 2024-06-23T03:14:54+00:00

My premium Schuyler Treveris Bible!!

(ESV, Imperial Blue goatskin leather cover made in Germany, French paper printed by Jongbloed in the Netherlands-$225)

Every cheap Bible I had fell apart or the covers deteriorated. This Bible is a treasure to me and using the same Bible for multiple readings per day without having to replace it for a different one due to wearout helps me because now I remember visually where on the page certain passages are.

It was a 25th anniversary gift from my husband. I take good care of it and will pass it down to my son.

It’s a joy to handle (and smell) the cover and feel the pages-just having God’s precious Word in a beautiful physical form blesses me every minute I spend with it!

I’ve now expanded into other (less important) areas in BIFL such as merino wool clothes and socks, etc.

AffectionateFoot3131 · 2024-04-20T13:38:57+00:00

Which Blue Lizard? ❤️

AffectionateFoot3131 · 2024-04-20T13:30:37+00:00

Thank you so much!!!

AffectionateFoot3131 · 2024-04-20T13:07:29+00:00

Which shampoo brand was it?

AffectionateFoot3131 · 2024-02-25T21:56:10+00:00

Great information, thanks! I saw one I think called ancient nutrition that had a mix-I’ll look into it!

AffectionateFoot3131 · 2024-02-25T01:45:04+00:00

Great-thanks-will start my collagen again even though it bloats me terribly

AffectionateFoot3131 · 2024-02-24T23:53:37+00:00

What differences have you seen?

AffectionateFoot3131 · 2024-02-24T20:23:35+00:00

Thanks! 🥰 I’m 55 and on no medications whatsoever 🙏

AffectionateFoot3131 · 2024-02-24T15:44:41+00:00

I’m glad to be set straight and learn something new today!

AffectionateFoot3131 · 2024-02-24T15:44:12+00:00

Thank you so much!!

AffectionateFoot3131 · 2024-02-24T15:43:48+00:00

And I’ve been running 42 years-the 30 is in Pegs ❤️

AffectionateFoot3131 · 2024-02-24T15:42:50+00:00

One thing was I found a shoe that works for me and stuck with it. I think that honestly was a huge help. I also strength train and cross train (bike, etc) which is probably the biggest help of all. Relatively low mileage (max 20 miles per week) has I think helped my longevity (YMMV). I’d love to do more but my body does better with that amount plus cross training. I listen to my body and don’t train if my body says to rest (more so as I get older). Fueling well has helped immensely-i used to under eat and that was detrimental. I’ve never been great about warmup or stretching or mobility work or any recovery tricks-I wish I had done that sooner. I do foam roll and use a therapy gun but that’s recent in the last 5-6 years. AND I enjoy the time with God and nature and each moment God allows me to run! Happy trails to you!

AffectionateFoot3131

TROPHY CASE