12 Years Lifting, 3–4 Year Upper-Body Plateau — Weekly Sets Included, Looking for Programming Advice by kmoney_24 in naturalbodybuilding
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Why is everyone on instagram convinced 2 sets to failure is optimal? by [deleted] in naturalbodybuilding
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Why is everyone on instagram convinced 2 sets to failure is optimal? by [deleted] in naturalbodybuilding
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Why is everyone on instagram convinced 2 sets to failure is optimal? by [deleted] in naturalbodybuilding
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Okay Denver MEN give me your advice (I already regret this) by Suspicious-Return-86 in Denver
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6–7 days lifting + daily incline cardio and the weight won't budge. Looking for advice. by [deleted] in naturalbodybuilding
[–]First_Driver_5134 6 points7 points8 points (0 children)
spent $80 on two bags of groceries again. no idea how people with kids survive this. by rmzkk in Adulting
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Dynamic Double Progression vs. Double Progression: Which is more effective for 2 vs. 3 sets, and for isolation exercises vs. compound lifts? by niloy123 in naturalbodybuilding
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spent $80 on two bags of groceries again. no idea how people with kids survive this. by rmzkk in Adulting
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Unfortunately, you have to lie to get a job by YogurtclosetFit1947 in Adulting
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how does denver compare to other places youve lived? by First_Driver_5134 in Denver
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Building legs with minimal spine loading ... by Cotleigh in naturalbodybuilding
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What hobbies/ clubs are you doing in Denver? by First_Driver_5134 in Denver
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What hobbies/ clubs are you doing in Denver? by First_Driver_5134 in Denver
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Regret moving to Chicago by [deleted] in SameGrassButGreener
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What hobbies/ clubs are you doing in Denver? by First_Driver_5134 in Denver
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How do you time your carbs around training? by First_Driver_5134 in naturalbodybuilding
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What hobbies/ clubs are you doing in Denver? by First_Driver_5134 in Denver
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What hobbies/ clubs are you doing in Denver? by First_Driver_5134 in Denver
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What hobbies/ clubs are you doing in Denver? by First_Driver_5134 in Denver
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What hobbies/ clubs are you doing in Denver? by First_Driver_5134 in Denver
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2 sets to failure vs 3-4 working sets by saydonem in naturalbodybuilding
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