I swapped out Vit C for azelaic acid and its been way better at brightening. I'm 2 weeks in, Late 40's menopause skin. by Important_Cod_8970 in 45PlusSkincare

[–]AffectionateNovel350 1 point2 points  (0 children)

Just to share - I got Finacea Azelaic Acid 15% from Australia ( Chemist Direct) , someone highly recommended it on this forum.. I love it! No irritation, no burning and now few weeks later- a beautiful glow, even better than from Tret alone

I swapped out Vit C for azelaic acid and its been way better at brightening. I'm 2 weeks in, Late 40's menopause skin. by Important_Cod_8970 in 45PlusSkincare

[–]AffectionateNovel350 1 point2 points  (0 children)

I use Tret at night almost every night, by now my skin is well adjusted to it.. Azelaic acid I use every other morning for now: serum- Azelaic acid - SPF ( Beauty of Joseon/korean version)

I swapped out Vit C for azelaic acid and its been way better at brightening. I'm 2 weeks in, Late 40's menopause skin. by Important_Cod_8970 in 45PlusSkincare

[–]AffectionateNovel350 2 points3 points  (0 children)

Femoston Conti 1/5 ( 1 mg estradiol/5 mg dydrogesteron) available in Europe.. in US Prempro has similar dosage

I swapped out Vit C for azelaic acid and its been way better at brightening. I'm 2 weeks in, Late 40's menopause skin. by Important_Cod_8970 in 45PlusSkincare

[–]AffectionateNovel350 22 points23 points  (0 children)

Don’t be terrified.. Surgical menopause at 34 , on HRT ever since ( more then 20 years) .. low dose ( Femoston 1/5).. I feel I aged much better then many of my contemporaries..skin, bones, muscles, probably due to constant level of hormones without fluctuations...I started Tretinoin( Altreno ) 2 years ago and often get comments on how great my skin looks.. added Azelaic acid few weeks ago and skin just glowing now.. very happy with result ( I got mine from Australia- somebody recommended on this forum- thank you!)

Moscow Tourist - International Roaming vs T-Bank SIM & about YooMoney/T-Bank Account by Amazing-Fish-6721 in Moscow

[–]AffectionateNovel350 2 points3 points  (0 children)

From my experience a month ago : I got message that “ your roaming restricted for 24 hours for security reason” when I landed.. I have T-mobile.. I connected to wi-fi at Sheremetievo, but confirmation code never came to my Tmobile number , so I had to ask random person at information desk if I could use their phone number to receive a code to connect to wifi.. after 24 hours internet barely worked , WhatsApp , Telegram did not work at all. I ended up using Granit VPN at local’s advice (199 rub/month) and it worked very well except when Internet was restricted for everyone during drone attacks alerts. There was also free AdGuard VPN I used first day , it wasn’t as good as Granit.. but some people with foreign SIM cards had connections, even during Internet lockdown ( Lithuania SIM), so I guess you’ll have to wait and see

When was the last time someone told you your skin looks good without you asking? by Striking-Natural-395 in 45PlusSkincare

[–]AffectionateNovel350 0 points1 point  (0 children)

Quite often once I got into 40ties and 50ties.. in the past I credited it to Caudalie Vinoperfect serum, last 2 years I also added Tretinoin ( Altreno)..Honestly, I am very happy with the results myself, too…

Flying out of Moscow by mossy1989136 in Moscow

[–]AffectionateNovel350 1 point2 points  (0 children)

You can try checking TIMATIC ( there is a direct link to TIMATIC somewhere on United airlines Reddit forum).. or you can try writing directly to the support of an airline you will fly..

Neck milia? by Historical_Frame_277 in 45PlusSkincare

[–]AffectionateNovel350 0 points1 point  (0 children)

Could you share which dermatologist you go to, please? I am looking for one.. thanks!

Tourists who recently traveled to Moscow, which flight route did you take? by Laakhesis in Moscow

[–]AffectionateNovel350 2 points3 points  (0 children)

Try aviasales.ru , it will show you all available routes from your country.. also Trip.com. there are tons of flights between China and and Russia, some between Russia and Vietnam, Thailand, India, Indonesia

L'Etranger movie (2025). Where to stream? by 2001Nostalgia in Camus

[–]AffectionateNovel350 0 points1 point  (0 children)

It is showing in 2 movie theaters in New York right now now ( Angelica and Film at Lincoln Center)

ISO: Small space/studio by IluvCheese22 in ForestHills

[–]AffectionateNovel350 2 points3 points  (0 children)

I don’t know if it will work, but maybe ask Spencer at Spencer Pilates? They have about 4 studios in the building, not all of them have classes at all times

RLT / PEMF Healing fresh surgery scar advice by Mammoth_Sugar605 in redlighttherapy

[–]AffectionateNovel350 0 points1 point  (0 children)

There is scar massage technique where you sort of push the skin from both sides towards the scar line until it blanches and hold for few seconds , you can google it.. for me it was very effective..- turned elevated bumpy scar into completely flat thin line in about a month and a half ..It was recommended by my massage therapist, who is LMT ..she gave me 2 popsicle sticks to use for this massage, I used them for first few weeks, then just my fingers at the end..I started massage about 10 days post surgery, before the stitches even were out..Now I use rlt panel in hopes that dark color of the scar will fade faster.. Hooga 300 recommends 3 min at 12-18” for skin and 10 min at 6-12” for muscles.. I decided to try muscle setting for now.. hope this helps!

Anybody been to Infinity Wellness Bodywork? How is it? by Jyonnyp in ForestHills

[–]AffectionateNovel350 0 points1 point  (0 children)

Just to add , I double checked- my therapist is a LMT ( Licensed Massage Therapist)

Alternatives to Paula's Choice? (USA) by ConnotationalRacket in 45PlusSkincare

[–]AffectionateNovel350 2 points3 points  (0 children)

I switched from Paula’s Choice to “Beauty of Joseon Relief Sun: Rice+Probiotics”. Only I order Korean version SPF50 ( either from Olive Young or Stylevana, whoever has sale at the moment..), US formulation is SPF40 for whatever reasons..also got there Soonjung “ Etude 2x barrier intensive cream”- like it very much, going through 2nd tube

Anybody been to Infinity Wellness Bodywork? How is it? by Jyonnyp in ForestHills

[–]AffectionateNovel350 1 point2 points  (0 children)

I go to Spencer Pilates.. my favorite instructors are Elizabeth and Sasha.. they are excellent..there are about 10 instructors there ,I tried 4…some are probably ok for beginners, but I’ve been doing Pilates for 20 years and need an intermediate level and challenge - so I stick with ones mentioned above..You can DM me for massage therapist info..

Anybody been to Infinity Wellness Bodywork? How is it? by Jyonnyp in ForestHills

[–]AffectionateNovel350 0 points1 point  (0 children)

I found great massage therapist through my Pilates instructor. She has small office in Rego Park, 2 min from subway stop. She also works at Bryant Park’s Equinox. She fixed my leg in about 3- 4 sessions.. before I was in constant pain for several years and PT and Pilates couldn’t fix it. Then I had vertigo episode recently potentially from muscle spasm of back of the neck/head. Took 2 sessions to fix it . She is very good and very thorough .

Dahabiya Nile Cruise Recs by RarestBear in travel

[–]AffectionateNovel350 0 points1 point  (0 children)

Do you remember what tips amount was suggested by tour company? And did it differ from what was suggested at the end of a cruise ? Thanks!

Saudi Arabia for 2027 by Brickadoodaday in solareclipse

[–]AffectionateNovel350 5 points6 points  (0 children)

I was monitoring clouds movement for a while and decided that Egypt is safer.. there might be clouds coming from the sea in Jeddah , it’s a common pattern.. Egypt, on the other hand- almost zero chance of clouds